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Results narrated by "Kristen Holmes" in All categories
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Aligned
- The Data-driven Guide to Performance, Recovery, and Human Potential
- By: Kristen Holmes
- Narrated by: Kristen Holmes
- Length: 13 hrs and 45 min
- Unabridged
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Brought to you by Penguin. We often equate peak performance with relentless effort—early mornings, intense workouts, and unwavering discipline. But what if the true catalyst for excellence lies not in exertion, but in restoration? Pulling from one of the world’s largest physiological...
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Aligned
- The Data-driven Guide to Performance, Recovery, and Human Potential
- Narrated by: Kristen Holmes
- Length: 13 hrs and 45 min
- Release date: 27/08/2026
- Language: English
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€17.99 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
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Aligned
- The Data-Driven Guide to Performance, Recovery, and Human Potential
- By: Kristen Holmes PhD
- Narrated by: Kristen Holmes PhD
- Length: 13 hrs and 45 min
- Unabridged
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Performance0
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From the Global Head of Human Performance at WHOOP, a data-powered guide to human potential, revealing that recovery is the hidden driver of peak performance We often equate peak performance with relentless effort—early mornings, intense workouts, and unwavering discipline. But what if the...
Sample -
Aligned
- The Data-Driven Guide to Performance, Recovery, and Human Potential
- Narrated by: Kristen Holmes PhD
- Length: 13 hrs and 45 min
- Release date: 25/08/2026
- Language: English
Unable to add items
Sorry, we're unable to add the item because your cart is already full.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterFailed to remove from Wish List.
Please try again laterAdding to library failed
Please try againUnable to follow podcast
Unable to unfollow podcast
€16.99 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
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