Résultats lu par "Jolie Holland" dans Toutes les catégories

Author Ellen J. Reed, MBA, MSN, RN, PMHCNS-BC, serves as a Paraclete—one who moves close beside you—offering a loving presence and serving as a helper, a counselor, a comforter, and an advocate. She guides you to find strength from within and mend even the deepest hurt through a deeper understanding of self. This book represents her humble effort to put into words a lifetime advocacy that supports the value in taking a sometimes difficult journey of introspection by acknowledging loss—all in an effort to heal and return back home to the person you want to be.

A lot of food-related struggles stem from how people look at food…and themselves. In a study conducted by UCLA, it was found that 83 percent of people end up gaining more weight than they lost two years after dieting.

Remember that small efforts do count. With patience, compassion, and commitment, you’ll soon find yourself making sounder decisions, developing more genuine relationships with others, and achieving your goals with sureness and ease!

Listening to nature sounds is good for us! These sounds have a number of genuine benefits for our body, our mental well-being as well as our spiritual well-being. The effect is amazingly relaxing and soothing. We all need to allow our brains to rest, and nature sounds are the best way to do that. Nature sounds are also a great solution for sleepless nights and insomnia. The soothing sounds help block out external noises, and the repetition slowly lulls you to sleep and gives you a deeper sleep.

What if I told you that achieving your weight loss goals needn't be so damn hard! Listening to this guided hypnosis audio is an excellent strategy to tap into the power of your mind to overcome bad habits that have kept you from achieving your weight loss goals. What makes hypnosis such a powerful tool is that any suggestions are directly embedded into your subconscious mind where real and lasting changes occur. Your subconscious mind will be reprogrammed to enable you to successfully lose weight.

Have you being dieting and hated every single minute of it? Is the denial of your favorite foods too much to stand? Would you like a diet that has a proven track record and where you can eat the things you like? The problem with a diet is that you generally eat food you would rather avoid, in quantities that barely sustain you. This invariably leads to boredom with leads to sneaking a bite of what you fancy, which ultimately leads to the failure to lose any weight at all.

Pedo, the central character of "The Headhunter's Granddaughter", grew up deep in the jungles of Borneo, Malaysia. Her parents gave her away to her father's brother, a cruel man who used her for child labor, tapping rubber trees to make money. Her parents had too many mouths to feed, twelve children in all. Pedo wouldn't be missed. Her grandfather, the "Headhunter", cared for her by recruiting village women to breastfeed her and their children. During WWII, the Japanese invaded Borneo and tried to take over their village, and Pedo's grandfather practiced his 'skills' with a vengeance.