Résultats lu par "John Hays" dans Toutes les catégories

Being healthy is one of the things that many of us take for granted. We think that we are invincible, especially when we are younger, and tend to take less care of the bad habits we create. But remaining healthy while maintaining bad habits is unsustainable. That is why, we should look to make changes so that being healthy becomes the overriding habit we have.

There are a number of reasons why some people choose to go on a gluten-free diet. Some choose to do so to increase their energy or to combat allergies, while for others, it may be because of doctor's advice to deal with a more serious condition. Whatever it is, it presents a challenge, much like becoming vegan or cutting out certain foods in other diets.

Getting older doesn’t necessarily mean that we will become infirm or incapable. We can all enjoy good health, long into our lives, by adopting some simple exercise routines that will promote energy, suppleness, and overall well-being. All you need is a plan, some like-minded people to share your dream with, and some ideas for routines. In Exercise for Seniors, you’ll discover some great exercise ideas that will suit people of any age and ability.

There is no doubt that having a positive outlook on life is something that helps us achieve our dreams and goals. Living with perpetual negativity is one of the most damaging things for our prospects and overall happiness. It can also prevent people from getting close to us. Becoming a more positive person has lots of effects on our short-term happiness, which then has a knock-on impact on how we thrive and succeed in later life, as well.

Being able to effectively communicate with others will improve your life in many areas, and this guide is perfect for anyone who has struggled to get their message across in whatever environment they find themselves. Don't let that be you. Get a copy of Communication today, and start improving your skills! 

Mindfulness meditation refers to a mental state that is characterized by a very calm awareness. The person experiencing mindfulness is totally aware of his own body functions, feelings, consciousness, and the content of his consciousness. Also achieving Zen is no easy task and requires daily dedication and mindful determination to practice its many forms.

“Passion is the difference between having a job or having a career”. The time has come to take control of your career! Thousands of people each day go off to a job in which they are going to the motions because they find it’s not their true passion. This audiobook will educate the listener on how to turn their vocation into their vacation. They will receive the guidance they need to find out what type of career answers their life calling. The knowledge in this audiobook is life changing.

“Break free to a new life”. Thousands of people are living deep in debt. Each day high interest and growing purchases sink them lower into financial risk. It’s time to break free of the chains that are holding you prisoner! Salvation comes in the form of this audiobook. It will educate the listener of what debt is, how they got to this all-time low, and how to dig themselves out of the pit of financial ruin. Take charge of your finances! You owe it to yourself to rescue yourself from suffering from financial ruin.

We all need friends. Having them means that you have a better social life, can enjoy days out, or just have someone to talk over your problems with. Friends come in all shapes and sizes and can have positive and sometimes negative effects on us. So how do you attract the right people as friends? Listen to find out more.

Do you sometimes find it difficult to achieve your goals? Does your posture play a significant part in your failure? Do you want to learn the secrets of getting what you want? Achieving goals in life can be hard work. Usually there will be some other force, perhaps another person that is in the way and prevents you from your dream. For some people, overcoming these barriers comes as second nature. 

Do you suffer from self-doubt? Is it affecting your personal life and career? Do you want to be able to rid yourself of it and start living the life you deserve? This audiobook will show you the way around these thoughts and feelings and get you back on track to your confident and assured self as soon as possible.

Learn how to think and act like successful people. Concentrating on seventy-seven proven principles that have worked for millions of others, you will have the ability to create and achieve your goals.

Do you need to get fit and shed those excess pounds? Have you dieted in the past and failed every time? Are you ready to try something that is proven to work and will increase your cardio and overall fitness? Being overweight is a huge problem for millions in an era where fast food rules and we are less active than ever before. Fighting back is hard when temptation is everywhere and losing those extra pounds can seem almost impossible. And yet you know you need to do it. Your life depends on it. 

Raising goats can be a fun and rewarding experience. Not only can goats be wonderful pets, they can also give back or contribute to your household (or homestead) by way of milk and dairy products. Learn how to successfully raise goats with the help of this guide....

Abundance is a specific mind-set characteristic and habit. Learn the art of creating abundance today. 

"The first duty of society is justice." (Alexander Hamilton) Alexander Hamilton was a founding father of the United States, who fought in the American Revolutionary War, helped draft the Constitution, and served as the first secretary of the treasury. He was the founder and chief architect of the American financial system. And this audiobook includes basically everything you need to know to learn about Alexander Hamilton’s life and major works and appreciate his contribution to law and society. 

This audiobook contains proven steps and strategies on how to use guided reading for intermediate grade school learners. Whether you are a teacher who wants to use guided reading in the classroom or a parent who wishes to read to their children more often at night, you will find that this audio program can help you effectively support your children’s literacy development.   

Get expert advice on all aspects of lawn care from aerating, scarifying, feeding, weeding, rolling, top dressing, and getting rid of moss.   

This audiobook guide will give you relevant information to help you plan your Irish adventure. You’ll get detailed information and expert tips to help you make the most out of your trip to the Emerald Isle. From reasons to visit to practical tips on how to get around, to itinerary ideas that will bring you to the best sites Ireland has to offer, this audiobook is all you need to make your trip to a unique and memorable experience.  

If you want to learn kickboxing in an easy-to-follow, accelerated format, then this audio program is for you!