Résultats lu par "Ian Hickie" dans Toutes les catégories

We are living amid a mental health epidemic. Clinical depression has devastated the lives of countless people. It's a disorder that doesn't discriminate. Within its labyrinth, the corridors and dead ends are many - unabating hopelessness, withdrawal from loved ones, fatigue of body and mind...

We've all heard advice for physical longevity - the steps we can take with our nutrition, exercise and lifestyle choices to maximise our number of years on earth. But what about our mental longevity? How do we fill those years with a better understanding of who we are and how our mind works? How...

If you feel tired, foggy, wired at night or flat during the day, the problem might not be willpower or sleep alone. It might be your body clock. In Circadian, Professor Ian Hickie reveals the hidden 24-hour system that governs your mood, metabolism, immunity and mental sharpness. Drawing on...

The mind is a marvel. It's at the centre of our most rewarding experiences. It lets in awe and laughter, love and wisdom, and helps us overcome life's great trials. It's our greatest asset, but it can also be our greatest adversary, allowing in self-doubt, anxious thoughts and depression. It can...

General Treyvon Rayner is the Supreme Commander of the Kaliszian Defenses. He is the cousin and trusted friend of the Kaliszian Emperor, Emperor Liron Kalinin, in spite of Treyvon's ancestor being one of the causes of the Great Infection so many centuries ago. It is never far from Treyvon's mind, and he vowed he'd spend his entire life trying to make things right. Chef Jennifer Neibaur dreamed of traveling to exotic places, of experiencing different cuisines, and learning how to prepare them.