Résultats lu par "Eileen Stevens" dans Toutes les catégories

Psychiatrist Dr Ellen Vora challenges the conventional view of anxiety as a mental disorder, suggesting instead that much of what we call anxiety begins in the body. Rather than our troubled thoughts creating physical symptoms, she argues that many types of anxiety are the result of states of imbalance in our bodies, whether blood sugar crashes, caffeine highs or sleep deprivation. The Anatomy of Anxiety offers a fresh, much-needed look at mental health, offering actionable strategies for managing our moods.

Chloe Cates is missing. The 13-year-old star of the hit YouTube series CC and Me has disappeared, and nobody knows where she’s gone - least of all ruthless momager Jennifer Scarborough, who has spent much of her daughter’s young life crafting a child celebrity persona that is finally beginning to pay off. And in Chloe’s absence, the faux-fairy-tale world that supported that persona begins to fracture, revealing secrets capable of reducing the highly dysfunctional Scarborough family to rubble. 

Florence Day is a ghost-writer with one big problem. She’s supposed to be penning swoon-worthy novels for a famous romance author but, after a bad break-up, Florence no longer believes in love. And when her strict (but undeniably hot) new editor, Benji Andor, won’t give her an extension on her book deadline, Florence prepares to kiss her career goodbye. Although when tragedy strikes and Florence has to head home, the last thing she expects to see is a ghost at her front door. 

Florence Day is the ghostwriter for one of the most prolific romance authors in the industry, and she has a problem—after a terrible breakup, she no longer believes in love. It’s as good as dead. When her new editor, a too-handsome mountain of a man, won't give her an extension on her book deadline, Florence prepares to kiss her career goodbye. But then she gets a phone call she never wanted to receive, and she must return home for the first time in a decade to help her family bury her beloved father.

Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology—the truth is that the origins of anxiety are rooted in the body.

 The Book of Pride captures the true story of the gay rights movement from the 1960s to the present, through richly detailed, stunning interviews with the leaders, activists, and ordinary people who witnessed the movement and made it happen. These individuals fought battles both personal and political, often without the support of family or friends, frequently under the threat of violence and persecution.  

If you’ve ever felt ineffective, invisible, or inarticulate, chances are you weren’t actually any of those things. Those feelings may instead have been the result of a lack of awareness we all seem to have for how our words, actions, and even our mere presence affect other people. In You Have More Influence Than You Think, social psychologist Vanessa Bohns draws from her original research to illustrate why we fail to recognize the influence we have, and how that lack of awareness can lead us to miss opportunities or accidentally misuse our power.

It Doesn’t Have to Be Crazy at Work is a direct successor to Rework, the instant best seller that showed listeners a new path to working effectively. Now Fried and Heinemeier Hansson have returned with a new strategy for the ideal company culture - what they call 'the calm company'. 

You wake up floating. Not in the air, but horizontally in a coffin-sized chamber filled with blue gelatinous fluid. You do not remember what this is. You do not remember why you are here. You do not remember who you are.  

Florie’s OCD and her mother’s worrying have kept her from a lot of things, like having an after-school job and getting her driver’s license. And now that she’s graduated high school, while her best friend Kacey is headed off to Portland in the fall, Florie’s taking a parent-sanctioned gap year off before starting college. When the decision was made, Florie was on board, but now she can’t ignore the growing itch to become the person she wants to be and venture outside the quaint, boring Washington town she grew up in.

Show a child just how strong your love is every minute of the day! This is audiobook is a sweet offering and an ideal gift for baby showers, birthdays, and new parents. The sun rises, and a bear and cub begin their day together. They splash in the water, climb mountains, watch the colorful lights in the shimmering sky, and play with friends. They show their love for each other by touching noses, chasing each other, and, of course, hugging and snuggling before bed. A sweet, gentle rhyme, perfect for sharing with a special little one, making this heartwarming audiobook an ideal gift.

Lilian and Rosie were once the closest of sisters, but the untimely death of their parents pulled them apart. Now, three years on, Rosie has reached out to her big sister, asking to meet. Driving on an icy road in the middle of a snowstorm, Rosie admits that she has something important to tell Lilian—a secret she describes as a matter of life and death. But before she has a chance to tell Lilian, a car careens into theirs, with devastating consequences. Lilian is convinced that someone deliberately rammed Rosie’s car. But why?

An unexpected, poignant, and personal account of loving and losing pets, exploring the singular bonds we have with our companion animals, and how to grieve them once they’ve passed. 

Allegra Hudson was murdered. An anonymous “source” drops the note into Madeleine Barton’s lap exactly when she needs it most. The recently widowed single mother is struggling to make ends meet as a freelance reporter, and covering the mysterious death of local best-selling author and legend Allegra Hudson could be the career-launching story of her dreams. 

Did you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimer’s, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. Those are just some of the 72 reasons we should all be vegan, as compiled and persuasively argued by Gene Stone and Kathy Freston, two of the leading voices in the ever-growing movement to eat a plant-based diet. While plenty of books tell you how to go vegan, 72 Reasons to Be Vegan is the book that tells you why. 

By the time she was in her teens, Diamond had lived dozens of lives and lies, but as she grew older, love and trust turned to fear and violence, and her family—the only people she had in the world—began to unravel. She started to realize that her life itself might be a big con, and the people she loved, the most dangerous of all. With no way out and her identity burned so often that she had no proof she even existed, all that was left was a girl from nowhere. 

Jules Ember was raised hearing legends of the ancient magic of the wicked Alchemist and the good Sorceress. But she has just learned the truth: She is the Alchemist, and Caro - a woman who single-handedly murdered the Queen and Jules's first love, Roan, in cold blood - is the Sorceress. The whole kingdom believes that Jules is responsible for the murders, and a hefty bounty has been placed on her head. And Caro is intent on destroying Jules, who stole her heart 12 lifetimes ago. Now Jules must piece together the stories of her past lives to save the person who has captured her heart in this one.  

Time is a prison. She is the key. Packed with danger, temptation and desire - perfect for fans of The Red Queen. In the land of Sempera, the rich control everything - even time. Ever since the age of alchemy and sorcery, hours, days and years have been extracted from blood and bound to iron coins. The rich live for centuries; the poor bleed themselves dry. Jules and her father are behind on their rent and low on hours.

It’s been 18 months since the Raxter School for Girls was put in quarantine. The Tox turned the students strange and savage, the teachers died off one by one. Cut off from the mainland, the girls don’t dare wander past the school’s fence where the Tox has made the woods wild and dangerous. They wait for the cure as the Tox takes, their bodies becoming sick and foreign, things bursting out of them, bits missing.

In this timely manifesto, the authors of the New York Times best-seller Rework broadly reject the prevailing notion that long hours, aggressive hustle, and "whatever it takes" are required to run a successful business today.