Résultats lu par "Dona Jackson" dans Toutes les catégories

Have you ever noticed that some people seem to be handed all the opportunities or seem to be incredibly lucky, always getting what they want and need without seeming to try? Have you also noticed that there are some people who seem to attract bad luck and never seem to catch a break? Maybe you feel that one of these describes you, and if you do, you are not alone.

Are you stuck in a toxic relationship, or are you still dealing with its aftereffects and feeling lost? Do you feel unworthy and powerless to be in a relationship that does not value you? If you want to finally have happy and fulfilling relationships, this book is a great place to start. Going through the process and eventually healing yourself will take time, energy, and, yes, pain. But you can do it! 

Frankenstein is the classic story of of a young doctor, Victor Frankenstein, who creates what comes to be known as "the monster." Interestingly, many people refer to "the monster" as "Frankenstein" when in fact Dr. Frankenstein is the creator of the monster.

The University Neuroscience Department has stated that intermittent fasting is an effective and safe way to fight the uncomfortable effects of menopause. In fact, it helps to preserve proper cellular health, improves blood glucose regulation, and reduces the inflammatory response. Doing IF isn’t like following a common diet full of renunciations and often even dangerous, but an innovative way to manage your meals and lose weight, detox your body, and stay healthy without losing skin tone.

This is a guide that will help you learn and know that fasting can be an ally to decreasing your body fat and increasing your muscle mass, simply by skipping a meal or two. This method can allow you to achieve your fitness goals and shed the stubborn layers of fat that remain, simply by branching out into territory that many fitness aficionados have never dared to explore, at their peril.

Everyone's telling you not even to try.... They know that every time you started any diet, it lasted little; after some time, you gave up for lack of constancy and determination; you can not start one and get to the bottom. Too many are the sacrifices and renunciations to which you must submit; throw in the towel immediately.

Mindfulness is not just another trendy buzzword; it is one of the essential skills in today’s fast-paced society that will help you maintain your mental health. Mindfulness can make everything better - your sleep, relationships, work, and almost any other aspect of your life. The great news is that learning about meditation and mindfulness is so simple if you have the right guide.

Tired? Anxious? Depressed? Here's how to heal your mind and find calm in a chaotic world! Panic, depression, and anxiety are easily treatable. Even if your day is so bad that even getting out of bed feels like an overwhelming challenge, there are proven tips and techniques to boost your energy and improve your mood in just a few minutes. Meditation helps you manage your emotions, cope with difficult situations, and keep your stress levels healthy. This audiobook will help you master the art of anxiety-reducing meditation.

Are you looking for a natural way to ensure that your little one goes to sleep quickly and is able to rest longer? This is a common struggle for parents. It can be difficult to convince your child to relax at the end of the night. A child's natural instinct is to fight the sleep they so desperately need. What if I told you that your bedtime pains are over?

Awaken your chakras to heal yourself and live in harmony - here's how! Do you feel tired, distracted, or anxious most of the time? Do you suffer from chronic pain that your doctor can't treat? Do you feel as if something was weakening you from the inside? It's time to learn more about chakras and reclaim your health!

Joseph shows himself as God's loyal leader as a young man in Israel with his family and then in his life in Egypt. He suffers in so many situations. However, he loves God, and he knows God is with him. Joseph does what is right in God's eyes, and God gives him many good things in return. He proves himself to be God's loyal leader. This book will inspire young boys and girls everywhere to be good leaders for God. 

Heal your body and mind easily with these essential chakra meditations!Would you like to: Bring harmony to your body and mind? Awaken your body's self-healing powers? Improve your health in just a few minutes a day? Then read on because you're about to learn something very valuable! You're about to learn an ancient healing technique that has been around for thousands of years. With this technique, you can reduce chronic pain, boost your mental health, rebalance your hormones and literally get the body to heal itself.

Is your child wild about dinosaurs? No one quite understands why so many kids go through a “dinosaur phase.”  It may be because they are extinct and although they may have been huge and hungry, they are harmless to a child since they no longer exist. These mysterious and powerful creatures interest many children and are a fun and exciting way to introduce relaxation, mindfulness and meditation. There is nothing as powerful as this to help refocus, regulate and relax the human brain.

Children are new to the world. It seems an obvious feeling, but it is the main cause of their restlessness. Wouldn't it be wonderful if there was a low-cost solution to this problem that was highly effective? Look no further to solve your bedtime problems. Good night stories are the best way to calm your child. They are having fun, so they won't even notice that their eyes are getting heavy with every word that goes by. Listening to bedtime stories is a winning technique for this reason.

Remember that you can't run away from most stress factors. Even if you change your terrible job and move miles away from people you can't stand, you'll meet other annoying people and other job-related challenges. Trying to eliminate every stressful thing in your life is a waste of effort. Instead, focus on learning some time-proven coping strategies.

Our culture values being a busy, hyper-productive multitasker. However, trying to fulfill these expectations often leads to depression, anxiety, and never-ending emotional pain. But you deserve to be calm, happy, and healthy. So...how do you calm down and reboot your tired mind without giving everything up and going to live in a Buddhist monastery? You meditate. Meditation will help you overcome anxiety and depression. By reducing stress, it will help you rebalance your hormones and keep your heart healthy. In short, meditation isn't a fad - it's a must!

While participating in a covert mission against the pirate threat in Fairydom, Princess Rebecca is also wrestling with wedding preparations, complicated customs of her soon-to-be in-laws, and arranging to share her wedding day with two of her former suitors and their fiancees. Realizing the wedding is just the beginning of marriage, she and her fiance work very hard to grow together through it all. They'll probably survive the wedding and coronation - but first they have to survive the battle. The royal fleets are sadly outnumbered. Dare they hope for a victorious outcome?

When Fairy Princess Rebecca agrees to become her tribe's next queen, she also agrees to let the Citizen's Council choose her husband from three carefully selected suitors: Edward, an old friend and son of the traitorous Count Bullierd; Alfred, the arrogant son of crown-seeking Duchess Beatrice; and Hugh Lawson, a Plant Fairy half-prince who already loves Rebecca. Peace in the tribe is already coming at a high price, but the secret pirate build-up (discovered only after the four tribes begin sharing information) poses a threat to all of Fairydom.

The youngest daughter of the silver fairy king, Rebecca’s life up to now has been—in a word—sheltered. Her extensive education has prepared her for almost any situation she could expect to encounter, but no one thought to teach her how to handle her first brush with love, let alone being kidnapped by traitors. She only has her father's sense of humor, her mother's sense of pride, and the hope that her friends will rescue her in time. She will have to draw on half-forgotten pearls of wisdom to survive these coming ordeals without bringing shame upon herself or her house. 

Amy and Lucy come home one spring day and see their dad tied up. The timing was perfect for the Mom since she had done it, and she wasn't expecting the girls there. She told them to quickly leave, acting as if someone was after them, and she would try to untie their father. They ran out, fearful for their parents. The mother comes running out alone just as an explosion occurs. Mom tells the girls that she had come home just momentarily before they did and that she couldn't get the father untied in time. They all sob together.