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Results narrated by "David Rymer" in All categories
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Non Sleep Deep Rest: Guided Yoga Nidra for Nervous System Regulation, Mental and Physical Recovery, Better Sleep, and Restorative Daytime Breaks
- By: James P. Lowry
- Narrated by: David Rymer
- Length: 4 hrs and 30 min
- Unabridged
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There is a special state between sleep and wakefulness where your body can let go of the day and your mind can finally slow down.That’s Non Sleep Deep Rest: a guided way to return to calm. You don’t have to sleep, empty your mind, or force yourself to relax. Just listen and follow the cues...
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Non Sleep Deep Rest: Guided Yoga Nidra for Nervous System Regulation, Mental and Physical Recovery, Better Sleep, and Restorative Daytime Breaks
- Narrated by: David Rymer
- Length: 4 hrs and 30 min
- Release date: 17/10/2026
- Language: English
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