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Results narrated by "Chardét Ryel" in All categories
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7 Steps to Feel Good Naked
- Health and Body Confidence WITHOUT Dieting
- By: Chardét Ryel
- Narrated by: Chardét Ryel
- Length: 3 hrs and 50 min
- Unabridged
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Dieting sets us up to fail with emotional, psychological, and physical restrictions even those with the most willpower fail to keep up. So much of what we've been taught holds us back from truly thriving. It takes serious unlearning to feel good about food and our bodies again. That's what the 7 Steps to Feel Good Naked book is all about. You'll see that you don't have to choose between well-being and enjoying life. You don't have to completely change your body to accept it. There is another way, a more empowering way.
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7 Steps to Feel Good Naked
- Health and Body Confidence WITHOUT Dieting
- Narrated by: Chardét Ryel
- Length: 3 hrs and 50 min
- Release date: 17/08/2022
- Language: English
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