Résultats lu par "Barbara Fernandez" dans Toutes les catégories

December bedtime can be dreamy—or drawn out. This audiobook makes it easy. Christmas Bedtime Stories for Kids brings you 25 original tales—one for each night—crafted to begin with a spark of wonder and finish with a gentle, sleepsafe landing. No cliffhangers. No jolts. Just calm.

Tired of ADHD advice that barely scratches the surface, leaving you still overwhelmed and behind on deadlines? You’re not alone—and this audiobook is different. It brings together three essentials in one cohesive program: an approachable guide to thriving with ADHD, a hands-on CBT workbook, and a 30-day Executive Functioning Mastery plan. You’ll discover how ADHD brains really work, along with realistic, step-by-step methods to overcome piles of unfinished tasks, relentless procrastination, and the emotional roller coaster of daily life. No more shallow pep talks or impossible systems.

Give yourself the gift of real tools that actually work: three evidence-based therapies combined into one complete system. After watching too many people struggle with anxiety and depression while traditional self-help books gathered dust on their shelves, I knew something had to change. So I created a workbook that combines ACT, CBT, and DBT into one practical system.

Late school projects? Missing tennis shoes? Sibling squabbles? Arguing over the fact that laundry belongs in the hamper? Rushing out the door in the morning? If any of this sounds familiar, you're in the right place.

Heartbreak may shatter you, but healing will rebuild you even stronger. In Reclaiming You, Zenia Phoenix invites you on a soul-stirring journey of healing, growth, and empowerment after emotional betrayal. Through heartfelt storytelling, intimate reflections, and powerful exercises, this book offers a lifeline to every woman who has ever felt lost in the aftermath of love’s collapse. From the first sting of heartbreak to the sweet rediscovery of your passions, Reclaiming You serves as both a companion and a guide.

A powerful and compassionate guide for women ready to break free from the exhausting cycle of people-pleasing and rediscover their voice, self-worth, and authenticity. Blending psychology, personal stories, and practical exercises, this book offers a transformative journey to reclaim your life, set boundaries, and live boldly on your own terms.

Here’s the deal: chronic stress, anxiety, trauma—it’s all taking a toll on your nervous system, whether you realize it or not. And if left unchecked, these problems will get worse, not better. We’re talking about constant fatigue and a total breakdown of your physical and mental health. Not exactly the life you had in mind, right? But what if you had a roadmap—a proven blueprint—to actually heal your nervous system, so you can finally feel calm and in control again?

In the midst of a Midwest town’s fall festivals, pumpkins, and autumn leaves, Elise needs to find the courage to uncover the truth about her colleague and best friend’s murderer before she loses her patients, her business, and one night, alone in a darkened cornfield, possibly… her life. E. S. Hearing Labs rep Tierneigh Brown’s anticipation is over the top with the release of a new digital chip that will significantly alleviate the frustrations faced by those with hearing difficulties, her own dad among them.

Navigate the complexities of raising an autistic child and empower yourself to create a brighter future for your child, even if you're unsure where to beginAs a parent who’s just learned of your child’s autism diagnosis—or is standing on the edge of this journey—you’re undoubtedly overwhelmed with questions and concerns. How do you manage the everyday hurdles of raising an autistic child, from dealing with sensory overloads to advocating in school settings? How can you create an empowering environment that highlights your child’s unique strengths and prepares them for a promising future?

You will find in this third book of the series that there is never a dull moment in Paul and Carla's world. They have mended their complicated past successfully and still continue to grow stronger each day as a united couple once more. They are committed to each other to rebuild on their love that they never truly lost. But having said that, it doesn't necessarily mean things will go smoothly. The past keeps dredging up complications and can certainly haunt them for their future. No matter what, trouble still seems to find them!

In A Call to Heaven: Preparing for Eternity Before You Die, author and teacher Sheran Summers has brought about a journey that is both very personal and faith-involving about possibly understanding God's eternal promise. That promise then builds into a beautiful book that touches on the good as well as the burdens in life and love as well as the loss, ultimately all those decisions that one has to make for one's eternal future.

The book is about seven choices that every person will encounter in their lifetime. Your choices will lead you down a path to either grow stronger in faith or walk away from a life with God. These choices ultimately define your life and legacy. The book is based on my life's story and what God has taught me through these seven choices during heart wrenching and life threatening times when I wanted to quit on life. I am so grateful for the strength God has given me to survive, thrive and to share my story.

I was born in Lebanon, a land steeped in ancient traditions and deep spiritual currents. In 1977, my family and I immigrated to the United States, and with that journey began a lifelong process of integration—of culture, identity, and ultimate meaning. I found myself standing between two seemingly opposing forces: the collective strength and unity of my Lebanese heritage, and the fierce individualism of American life. Rather than choose between them, I learned to weave them together. That early experience shaped everything.

Ladies, imagine waking up every day feeling confident, motivated, and ready to tackle anything that comes your way. Imagine having a clear vision for your future and the tools to make it a reality. That's exactly what you'll get with The Alpha Female Bible.

This transformative guidebook is packed with easy-to-implement techniques that will empower you to eliminate worrying and regulate your emotions, leading you to a life of peace and clarity.

Are you a parent or caregiver looking for a way to help your child unwind and fall asleep easily? Do you want to give your child a relaxing and peaceful bedtime routine that will help them drift off into a peaceful slumber? Look no further than Calming Dinosaur Bedtime Meditation Stories for Kids!

En la prestigiosa academia Niveus la rivalidad entre los alumnos es feroz: ricos, guapos y con un brillante futuro por delante, todos saben que se espera mucho de ellos. Chiamaka es una de las reinas del instituto, y está dispuesta a jugar sus mejores cartas para alcanzar sus ambiciosos objetivos. Por su parte, Devon prefiere mantenerse al margen de los grupos y corrillos y conseguir graduarse sin llamar demasiado la atención.

Are you done “finding” your purpose and finally ready to “connect” with the one that was always within you? Are you done with feeling unfulfilled, frustrated, stuck, or lost? Are you done feeling "not good enough" because apparently, you’re the only one clueless while everyone else knows their purpose? If you’re truly done with "that old way" and are now ready to: Create and live a life guided by meaning and purpose, accept and embrace yourself and live your truth, and live a life of joy, inner happiness, and peace; then this audiobook is for you.

A lean startup guide with out-of-the-box ideas on how to open a vegan restaurant from a restaurant owner’s perspective with no previous restaurant experience to owning and managing a successful vegan restaurant in South Florida. You’ll learn key mistakes to avoid that will help you stay away from many headaches, what I learned while going through a full renovation process, how to open the restaurant and drive traffic before you even open, and advice on how to operate the restaurant so you can grow it successfully.

This is a story meant to be a beacon of hope and inspiration for the minority women in speech-language pathology who find themselves struggling with a sense of belonging in their field. It follows the autobiographical account of Barbara Fernandes, an adult immigrant to the US, as she embarks on her journey as a CSD student learning both English and Spanish. It tells of her struggles facing isolation, microaggressions, and her own internal battles to eventually become one of the most successful entrepreneurs within the SLP field.