Résultats lu par "Anna Doyle" dans Toutes les catégories

If you find it hard to lose weight or struggle to stick to a diet, then intermittent fasting just might be for you. You might have even heard about it or have been thinking about trying it but just don’t know how to get started. Then this audiobook is for you!

Are you tired of complicated diets, pills, and tasteless food? Want a proven weight loss system so powerful, it melts away fat like magic while adding years to your life? Introducing...Intermittent Fasting for Women. This weight loss system doesn't rely on dangerous pills, sketchy supplements, calorie counting menu planning, or even special foods. In fact, you can eat anything you want - no need to deprive yourself ever! 

In life we encounter so many twists and turns that we sometimes internalize, knowingly and unknowingly, that we wish we could only work through and get over. Many of us carefully conceal our wounds, leaving them to erode and cause more complications than we could have imagined. This book is designed to help uncover and address our issues, with tender care and validation.

Are you often cheated or tricked by others? Do you wish you could think faster and spot logical inconsistencies and lies better? Wish to influence others more? If you want to become a logical thinker instead of an irrational, snap-judging one, this book is for you. 

Jack Abrams was the new chief of police in Gig Harbor, Washington, and after working in the violent crimes division in Seattle, Washington, he was ready for some peace and quiet. That is until he met Kate Foley, daughter of former police chief Ed Foley. Evidence from her mother's murder and her troubled nephew will throw them together. Can he keep his personal feelings for Kate at bay, or will their growing relationship stop him from doing the one thing he vowed to do, protect Kate and her nephew at all costs?

This audiobook is divided into four groups that are focused on four individual areas on your face, which can be easily defined by first signs of aging: neck and chin, cheeks, eyes, and forehead. Each of those four groups consists of four different facial massage techniques that are designed to help you easily adapt them into your daily life and immediately experience the benefits of facial massage. Moreover, detailed instructions and schematic illustrations will take you through every single exercise.

Can't say no you see the world "SALE"? Even though you struggle with debt and have no savings? Do you wonder at the end of the month where your money went? Minimalist Money Makeover will show you a way out of bloated credit card misery and teach you how to keep a budget that covers all your needs. Finances don't have to be painful. This is not a "get rich in a month" book. I can promise, however, that following the tips in this book, you'll eliminate debt, learn how to save, account for all of your expenses, and never feel your accounts running low again. The budgeting techniques presented in this book are applicable to any income, and you can adjust it to your needs to serve you the best.

This audiobook is a heartfelt guide to downsize your house and keep it practical and cozy. After returning home from a six-year world journey, Michelle Moore decided to downsize, simplify, and make her house more homely. In the process, she realized the less she had, the more she could value the things that truly matter in life: friendship, family, self-care, and coziness. Improve your focus, concentration, and creativity in an organized environment.

Do you plan well but never take action? Frustrated at your lack of willpower and discipline? If you always run out of stamina before reaching your goals, the problem is in your goals. Rewire Your Habits discusses which habits one should adopt to make changes in five life areas: self-improvement, relationships, money management, health, and free time. Adopting one good habit helps you accomplish numerous goals.

Apply systems thinking in your problem solving, decision making, and strategic planning without the need to become a technical professional. Think in Systems is a concise information manual offering high-level problem-solving methods for personal and global issues. The guide presents the main features of systems thinking in an understandable and everyday manner, helping you to develop this skill top analysts and world leaders use.