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The Stress Relief Playbook
- Strategies for a Balanced and Relaxing Life
- By: Dillon Foley
- Narrated by: Alisha Bright
- Length: 6 hrs and 41 min
- Unabridged
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The Stress Relief Playbook: Strategies for a Balanced and Relaxing Life is your essential guide to finding calm in the chaos of everyday life. Whether you're dealing with work, school, or parenting demands, this book offers practical and effective stress relief techniques designed to help you manage stress naturally and regain your peace of mind. Discover many stress management strategies, from quick stress relief tips to in-depth activities that fit into even the busiest schedules.
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The Stress Relief Playbook
- Strategies for a Balanced and Relaxing Life
- Narrated by: Alisha Bright
- Length: 6 hrs and 41 min
- Release date: 10/09/2024
- Language: English
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