Résultats lu par "Alamay Aquilay" dans Toutes les catégories

Third in the Beyond Relaxation Series, Yoga Nidra In the Forest is another deep diving exploration into the practice of Yoga Nidra, specially on reprogramming your subconscious mind and discovering the latent potential laying dormant within you. Every human being has incredible beauty and potential literally written into our DNA. Yet sadly, few of us ever come close to unlocking that potential.

Discover the transformational power of deep relaxation and healing potential of your subconscious mind. It might seem too simple to be true, but profound relaxation is one of the most effective self healing techniques available. No pills, prescriptions, or expensive hospital stay required. Your body knows how to heal itself.

We live in a fast paced, high stress world. With the many demands placed upon us just to get by its no wonder many of us struggle unwinding, relaxing. Even the simple necessity of getting to sleep, or getting enough sleep can be an anxiety producing affair.