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Results by "Vatsala Sperling — Introduction" in All categories
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Living the Ayurvedic Life
- A Complete Guide to Balancing and Healing the Energies of the Body
- By: Harish Johari, Vatsala Sperling — Introduction
- Narrated by: Matthew Duplessie
- Length: 10 hrs and 56 min
- Unabridged
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Reveals how making small, strategic changes to habits and behaviors in daily life can lead to better physical, mental, and spiritual well-being Explores breathing practices, sleep habits, the energetic effects of specific foods, and different types of fasting Explains how exercise...
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Living the Ayurvedic Life
- A Complete Guide to Balancing and Healing the Energies of the Body
- Narrated by: Matthew Duplessie
- Length: 10 hrs and 56 min
- Release date: 28/04/2026
- Language: English
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