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Just Do It! A 10 Day Mental Detox
- By: Tiffany D. Johnson
- Narrated by: Tiffany D. Johnson
- Length: 26 min
- Unabridged
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In JUST DO IT! A 10 Day Mental Detox, author Tiffany D. Johnson shares her essential strategies to remain mentally sharp. Tiffany overcame many obstacles in her life by practicing mental detoxes on a regular basis. She became a single parent as a young adult, where she experienced homelessness and abandonment. Instead of allowing a trying time to define her future, she began to exercise: mentally, physically, and spiritually.
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Just Do It! A 10 Day Mental Detox
- Narrated by: Tiffany D. Johnson
- Length: 26 min
- Release date: 05/02/2019
- Language: English
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