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You're Not 'Fat', You're On Fire
- The 7-Day Plan to Help Cool Inflammation, Heal Your Gut and Build a Healthier, Leaner You
- By: Stephen Perrine
- Narrated by: Stephen Perrine, Roshini Raj
- Length: 9 hrs and 2 min
- Unabridged
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Are you looking for easy, sustainable weight loss for life? Using the latest scientific research, journalist and bestselling author Stephen Perrine reveals how. In his revolutionary Full-Body Fat Fix program, Perrine explains simply and clearly how chronic inflammation and an unhealthy...
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You're Not 'Fat', You're On Fire
- The 7-Day Plan to Help Cool Inflammation, Heal Your Gut and Build a Healthier, Leaner You
- Narrated by: Stephen Perrine, Roshini Raj
- Length: 9 hrs and 2 min
- Release date: 05/11/2024
- Language: English
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€16.99 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
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The Inflammation Solution
- The 30-Plant, 7-Day Plan to Heal Your Gut and Lose Weight
- By: Stephen Perrine
- Narrated by: Stephen Perrine, Dr Roshini Raj
- Length: 9 hrs and 1 min
- Unabridged
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Revolutionize the way you eat to feel healthier and happier. In this groundbreaking guide to healthier living, New York Times bestselling author Stephen Perrine explains how chronic inflammation and an unhealthy microbiome are the leading underlying causes of weight gain. He explores how...
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The Inflammation Solution
- The 30-Plant, 7-Day Plan to Heal Your Gut and Lose Weight
- Narrated by: Stephen Perrine, Dr Roshini Raj
- Length: 9 hrs and 1 min
- Release date: 23/05/2024
- Language: English
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€16.99 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
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The Full-Body Fat Fix
- The Science-Based 7-Day Plan to Cool Inflammation, Heal Your Gut, and Build a Healthier, Leaner You!
- By: Stephen Perrine
- Narrated by: Dr. Roshini Raj, Stephen Perrine
- Length: 9 hrs and 3 min
- Unabridged
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This program is read by the author with a foreword written and read by Dr. Roshini Raj. Delicious recipes are included throughout and in a recipe index for easy navigation for listeners. Discover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your...
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The Full-Body Fat Fix
- The Science-Based 7-Day Plan to Cool Inflammation, Heal Your Gut, and Build a Healthier, Leaner You!
- Narrated by: Dr. Roshini Raj, Stephen Perrine
- Length: 9 hrs and 3 min
- Release date: 21/05/2024
- Language: English
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€16.99 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
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Zero Sugar Diet
- The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
- By: David Zinczenko, Stephen Perrine
- Narrated by: Mark Deakins, David Zinczenko
- Length: 5 hrs and 20 min
- Unabridged
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Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America’s health and wellness editor and bestselling author of Zero Belly Diet, Zero Belly Smoothies, and Eat This, Not That! With Zero Sugar...
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Zero Sugar Diet
- The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
- Narrated by: Mark Deakins, David Zinczenko
- Length: 5 hrs and 20 min
- Release date: 27/12/2016
- Language: English
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€14.99 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
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The Whole Body Reset
- Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
- By: Stephen Perrine, Heidi Skolnik
- Narrated by: Stephen Perrine
- Length: 6 hrs and 58 min
- Unabridged
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New York Times Bestseller Stop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond. You don’t have to gain weight as you age...
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The Whole Body Reset
- Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
- Narrated by: Stephen Perrine
- Length: 6 hrs and 58 min
- Release date: 01/03/2022
- Language: English
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€15.99 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
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