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Results by "Sophie Markham" in All categories
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Emotionally Healthy Relationships: A Practical Guide to Boundaries, Communication, and Connection for Couples, Families, and Friends
- By: Sophie Markham
- Narrated by: Virtual Voice
- Length: 2 hrs and 30 min
- Unabridged
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Escape relationship survival mode and build the boundary and communication skills required for deep, authentic connection. Perfect for a quiet commute or a reflective walk, this grounding guide meets you exactly where you are. Whether navigating intense family conflict or recovering from toxic...
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Emotionally Healthy Relationships: A Practical Guide to Boundaries, Communication, and Connection for Couples, Families, and Friends
- Narrated by: Virtual Voice
- Length: 2 hrs and 30 min
- Release date: 24/09/2026
- Language: English
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€11.99 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
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Dopamine Detox for Kids: A Parent’s Guide to Calmer Screens, Better Focus, and Happier, More Resilient Children in a Noisy Digital World
- By: Sophie Markham
- Narrated by: Virtual Voice
- Length: 2 hrs and 7 min
- Unabridged
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Reclaim your family’s connection from digital overload and guide your child toward emotional resilience and deep focus. When constant screen time leads to boredom, meltdowns, and fractured attention, everyday parenting feels like an uphill battle against technology. This practical audio guide...
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Dopamine Detox for Kids: A Parent’s Guide to Calmer Screens, Better Focus, and Happier, More Resilient Children in a Noisy Digital World
- Narrated by: Virtual Voice
- Length: 2 hrs and 7 min
- Release date: 15/08/2026
- Language: English
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€11.99 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
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Positive Psychology ADHD: Strengths-Based Tools to Thrive With Attention Differences, Boost Motivation, and Build a Life You Actually Enjoy
- By: Sophie Markham
- Narrated by: Virtual Voice
- Length: 2 hrs and 15 min
- Unabridged
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Use positive psychology to stop fighting your neurodivergent brain and transform adult ADHD into your greatest strength. If you are exhausted by rigid productivity hacks and feeling constantly overwhelmed, it is time for a validating, practical approach. Perfect for your morning commute, this...
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Positive Psychology ADHD: Strengths-Based Tools to Thrive With Attention Differences, Boost Motivation, and Build a Life You Actually Enjoy
- Narrated by: Virtual Voice
- Length: 2 hrs and 15 min
- Release date: 14/08/2026
- Language: English
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€11.99 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
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History of Mac and Cheese: From Medieval Feasts to Boxed Dinners and Gourmet Comfort Food
- By: Sophie Markham
- Narrated by: Virtual Voice
- Length: 2 hrs and 13 min
- Unabridged
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Uncover the savory culinary history of our ultimate comfort food, from smoky medieval hearths to modern dinner tables. Perfect for an engaging morning commute or a cozy afternoon of cooking, this rich social history transforms a humble cheese bake into a captivating global saga of survival...
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History of Mac and Cheese: From Medieval Feasts to Boxed Dinners and Gourmet Comfort Food
- Narrated by: Virtual Voice
- Length: 2 hrs and 13 min
- Release date: 12/08/2026
- Language: English
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€11.99 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
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