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Shermin Kruse vous propose une approche différente, permettant de mieux comprendre les gens qui vous entourent tout en conservant une certaine distance. Elle s'appuie sur la philosophie stoïcienne et les découvertes scientifiques contemporaines pour nous enseigner l'art de la régulation des émotions et du contrôle de soi.

Stoicism combined with empathy may sound like a contradiction in terms. But when these seemingly opposing forces are harnessed together, they have the power to change your life. From surviving missile attacks and political oppression in Iran to leading high-stakes legal teams and negotiations in corporate America, Shermin Kruse's journey fuels her mission to merge empathy and stoicism as tools for navigating power, justice, and human connection in every facet of life.

Welcome to the Stoic Empathy Podcast, where you’ll unlock the power of Stoic wisdom and deep empathy! Join host Shermin Kruse, author of the upcoming book Stoic Empathy, as she explores the transformative journey through the realms of stoicism and empathy with some of the most influential and forward-thinking minds of our time. You’ll gain actionable advice on navigating life’s challenges with grace and integrity and be inspired by the personal journeys and strategies of those who thrive amidst adversity by leveraging the power of stoic empathy. Whether you’re a professional seeking to...