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What separates this book from the thousands of other self-improvement books? The answer: author Randall Chesnutt's piercing insight into simplifying complex ideas and philosophies. In short, this book provides a road map to increasing awareness of how fear, doubt, and worry can control every aspect of our life. It offers simple tips on how to take control of your emotions and live a more enriched life. Author Randall Chesnutt is an accomplished speaker and business owner. His writing style is both informative and encouraging.

Welcome to Mind Theory, the daily podcast that dives into the quirky, surprising, and fascinating things we do as humans—and how our incredible minds make it all happen. We break down complex brain and body functions into fun, easy-to-understand stories you’ll want to share at the office, on a first date, or even in a keynote speech. Whether you’re a curious thinker or a detail-loving scientist, this show is for anyone who loves exploring the mysteries of the mind and the wonders of being human. Tune in and let’s unlock the secrets of your brain, one episode at a time!