New to Audible?
sign-in details
Results by "Rachel Bellmore" in All categories
-
-
Tai Chi for Seniors over 60
- Your Complete, Easy 2-Week Home Program to Safely Relieve Joint Pain, Restore Balance, Build Strength, and Boost Your Energy in Just 10 Minutes a Day
- By: Rachel Bellmore
- Narrated by: Kristen Briggs
- Length: 2 hrs and 35 min
- Unabridged
-
Overall0
-
Performance0
-
Story0
Are stiff joints, daily pain, or fear of falling making everyday movement feel harder than it used to? Maybe getting out of a chair feels more difficult. Maybe your first steps in the morning feel stiff and slow. Maybe you feel unsteady when turning, walking across the room, or standing too long.
Sample -
Tai Chi for Seniors over 60
- Your Complete, Easy 2-Week Home Program to Safely Relieve Joint Pain, Restore Balance, Build Strength, and Boost Your Energy in Just 10 Minutes a Day
- Narrated by: Kristen Briggs
- Length: 2 hrs and 35 min
- Release date: 05/06/2026
- Language: English
Unable to add items
Sorry, we're unable to add the item because your cart is already full.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterFailed to remove from Wish List.
Please try again laterAdding to library failed
Please try againUnable to follow podcast
Unable to unfollow podcast
€11.99 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
-