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Talk Rx
- Five Steps to Honest Conversation That Create Connection, Health, Happiness
- By: Neha Sangwan MD
- Narrated by: Neha Sangwan
- Length: 11 hrs and 13 min
- Unabridged
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Do you say yes when you really mean no? Do you avoid conflict at all costs? Are you waiting for someone in your life to change in order to get what you want? If so, you're not alone. Most people will do anything to avoid the unpleasant sensations that accompany having an honest exchange - even if it's as simple as declining an invitation. But not speaking directly in the short term results in a much bigger problem long-term: hurt feelings and passive-aggressive patterns that stress us out, keep us up at night, and literally make us sick.
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Talk Rx
- Five Steps to Honest Conversation That Create Connection, Health, Happiness
- Narrated by: Neha Sangwan
- Length: 11 hrs and 13 min
- Release date: 27/01/2021
- Language: English
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