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Self Control: Train Your Mind, Calm Your Impulses, and Build Unshakable Discipline in 30 Days
- By: Michael Kavanagh
- Narrated by: Virtual Voice
- Length: 2 hrs and 30 min
- Unabridged
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Build unshakable discipline and master emotional regulation with this actionable psychology guide to habit building. If you feel overwhelmed by digital distractions or constantly battle stress-induced cravings, this practical roadmap offers immediate relief. Turn your daily commute into a...
Virtual voice sample -
Self Control: Train Your Mind, Calm Your Impulses, and Build Unshakable Discipline in 30 Days
- Narrated by: Virtual Voice
- Length: 2 hrs and 30 min
- Release date: 14/08/2026
- Language: English
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