Results by "Matthew Laing" in All categories

The Way of Dual Cultivation: Theory, Methods, and Transformation of Partner Sexual Alchemy is a comprehensive guide to the sacred Daoist art of Yin-Yang union — a path of mutual refinement, spiritual awakening, and energetic return. For centuries, these teachings were obscured or misunderstood, mistaken for indulgence or shrouded in secrecy. This book restores the full alchemical tradition: ethical, structured, and transformative.

From the sun-drenched shores of Bondi Beach to the snowcapped peaks of the Southern Alps, Australia and New Zealand are some of the most visually stunning places on earth. And you'll do just that in the 28 immersive lectures of The Great Tours: Australia and New Zealand, led by historian and native Aussie Dr. Matthew Laing. And you won't just learn about Australia—you'll experience the continent as if you were right there.

Fasting is more than just a health trend—it is an ancient and scientifically proven method for cellular renewal, mental clarity, spiritual awakening, and energy optimization. From Daoist immortals and yogis to modern biohackers and longevity researchers, seekers across time have explored fasting as a gateway to higher consciousness, peak performance, and deep transformation.

Fasting Against Depression "You are not broken. You are burdened. And the burden is not yours to carry forever." What if depression is not a disorder, but a sacred signal? A cry for stillness. A plea for space. A call to return to rhythm. In this groundbreaking and compassionate book, Laing Z. Matthews reframes depression not as a purely chemical imbalance, but as a spiritual and metabolic misalignment—a soul disoriented by overstimulation, inflammatory food, and the absence of silence. 

Your mind is a living field. Every thought is a seed. Some grow into nourishing harvests. Others—the invasive, unchosen, and manipulative—take root, spread, and drain your energy without you realizing it. In today’s world, your attention is under constant cultivation—but not always by you. News cycles, social feeds, marketing campaigns, and even other people’s moods plant seeds in your mind. Over time, these “thought parasites” hijack your focus, exhaust your energy, and shape your reality. This book is your manual for taking the field back.

Steal Back Your Mind is a practical field manual for the modern attention war. You are not simply “distracted.” You are being trained. The world now runs on extraction: notifications, feeds, outrage cycles, engineered pleasure, and endless novelty are built to pull your eyes, hijack your impulses, and keep your nervous system slightly hungry, slightly anxious, and always reachable. Most advice stays shallow—work harder, meditate more, optimize your routine—while the real problem keeps draining you underneath.

Heal your digestion by returning to the oldest rule in medicine: protect the center. Healing the Stomach and Spleen is a practical field manual for rebuilding appetite, energy, and gut stability without obsession, hype, or extreme diets. If you deal with bloating, reflux, nausea, burping, loose stools, constipation, heavy fatigue, brain fog, cravings, or that “damp” sluggish feeling that never fully leaves, this book gives you a clear map and a simple plan. In traditional medicine, the Stomach and Spleen are more than organs.

For centuries, Daoist masters have whispered the secrets of breath and stillness—techniques that unlock boundless energy, profound tranquility, and the gateway to immortality. In The Breath of Immortals, you will embark on a transformative journey through the depths of Daoist meditation, learning how to harmonize breath and mind, cultivate internal energy, and transcend the ordinary.

Healing Chronic Inflammation is a practical field manual for people living with autoimmune disease, chronic inflammation, and flare cycles that steal sleep, energy, clarity, and confidence. It does not promise miracles. It does not compete with your clinician. It gives you a steady plan for what actually helps: fewer triggers, shorter flares, less fear, and a calmer inner life even when symptoms persist. This book starts from a simple idea: chronic inflammation is often a system stuck on high alert. The immune system and nervous system are loyal guards.

In this intimate and poetic guide, The Breath Between the Sexes revives the ancient Daoist teachings of sacred union through the voice of the White Maiden — a timeless teacher of love, breath, and inner alchemy. Drawing from the secret classics of the bedchamber and the Sunü Jing, this audiobook leads you through forty transformative chapters exploring erotic energy, non-ejaculatory cultivation, feminine wisdom, and the path of spiritual intimacy.

Healing Through Union is a complete transmission of the Mysterious Maiden’s teachings—one of the most revered and obscured female immortals in Daoist tradition. This book offers a rare, detailed system of bedchamber practice, not as indulgence, but as a path to healing, power, and spiritual elevation. From foundational breathwork to advanced methods of retention, timing, and transformation, this work guides practitioners through the ancient techniques once taught in secret to emperors and inner alchemists.