Résultats de "Matt Fitzgerald" dans Toutes les catégories
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- De : Matt Fitzgerald, David Warden
- Lu par : David Warden
- Durée : 4 h et 41 min
- Version intégrale
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Global
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Performance
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Histoire
A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity.
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- Lu par : David Warden
- Durée : 4 h et 41 min
- Date de publication : 02/10/2018
- Langue : Anglais
Veuillez réessayer plus tardVeuillez réessayer plus tardVeuillez réessayer plus tardPrix : 25,59 €
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How Bad Do You Want It?
- Mastering the Psychology of Mind over Muscle
- De : Matt Fitzgerald
- Lu par : Matt Fitzgerald
- Durée : 8 h et 29 min
- Version intégrale
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Global
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Performance
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Histoire
The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades, and now science is learning why it's true. In his fascinating new book, How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness.
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How Bad Do You Want It?
- Mastering the Psychology of Mind over Muscle
- Lu par : Matt Fitzgerald
- Durée : 8 h et 29 min
- Date de publication : 29/01/2016
- Langue : Anglais
Veuillez réessayer plus tardVeuillez réessayer plus tardVeuillez réessayer plus tardPrix : 23,49 €
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50/50
- Secrets I Learned Running 50 Marathons in 50 Days - and How You Too Can Achieve Super Endurance!
- De : Dean Karnazes, Matt Fitzgerald
- Lu par : Dean Karnazes
- Durée : 5 h et 56 min
- Version abrégée
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Global
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Performance
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Histoire
In the Fall of 2006, Dean Karnazes, known as "the Lance Armstrong of the running world", took on the ultimate challenge: running 50 marathons in 50 states in 50 consecutive days. Dean set off in a caravan packed with fellow runners, with nothing more than a roadmap and a determination that defied all physical limitations.
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50/50
- Secrets I Learned Running 50 Marathons in 50 Days - and How You Too Can Achieve Super Endurance!
- Lu par : Dean Karnazes
- Durée : 5 h et 56 min
- Date de publication : 18/08/2008
- Langue : Anglais
Veuillez réessayer plus tardVeuillez réessayer plus tardVeuillez réessayer plus tardPrix : 16,39 €
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Diet Cults
- The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us
- De : Matt Fitzgerald
- Lu par : Stephen R. Thorne
- Durée : 9 h et 23 min
- Version intégrale
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Global
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Performance
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Histoire
From the national best-selling author of Racing Weight, Matt Fitzgerald exposes the irrationality, half-truths, and downright impossibility of a "single right way" to eat and reveals how to develop rational, healthy eating habits.
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Diet Cults
- The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us
- Lu par : Stephen R. Thorne
- Durée : 9 h et 23 min
- Date de publication : 15/05/2014
- Langue : Anglais
Veuillez réessayer plus tardVeuillez réessayer plus tardVeuillez réessayer plus tardPrix : 23,47 €
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Iron War
- Dave Scott, Mark Allen, and the Greatest Race Ever Run
- De : Matt Fitzgerald
- Lu par : Seth Michael Donsky
- Durée : 13 h et 37 min
- Version intégrale
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Global
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Performance
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Histoire
The 1989 Ironman World Championship was the greatest race ever in endurance sports. In a spectacular duel that became known as the Iron War, the world's two strongest athletes raced side by side at world-record pace for a grueling 139 miles. Driven by one of the fiercest rivalries in triathlon, Dave Scott and Mark Allen raced shoulder to shoulder through Ironman’s 2.4-mile swim, 112-mile bike race, and 26.2-mile marathon. After 8 punishing hours, both men would demolish the previous record - and cross the finish line a mere 58 seconds apart.
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Iron War
- Dave Scott, Mark Allen, and the Greatest Race Ever Run
- Lu par : Seth Michael Donsky
- Durée : 13 h et 37 min
- Date de publication : 06/03/2013
- Langue : Anglais
Veuillez réessayer plus tardVeuillez réessayer plus tardVeuillez réessayer plus tardPrix : 22,40 €
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Life Is a Marathon
- A Memoir of Love and Endurance
- De : Matt Fitzgerald
- Lu par : Jamie Renell
- Durée : 9 h et 13 min
- Version intégrale
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Global
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Performance
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Histoire
An endurance athlete and coach reveals how the marathon transforms the lives of everyone who attempts it - and how it has helped his own family cope with serious adversity.
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Life Is a Marathon
- A Memoir of Love and Endurance
- Lu par : Jamie Renell
- Durée : 9 h et 13 min
- Date de publication : 26/03/2019
- Langue : Anglais
Veuillez réessayer plus tardVeuillez réessayer plus tardVeuillez réessayer plus tardPrix : 26,62 €
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Running the Dream
- One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age
- De : Matt Fitzgerald
- Lu par : Jamie Renell
- Durée : 7 h et 11 min
- Version intégrale
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Global
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Performance
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Histoire
Matt Fitzgerald has already made a name for himself in the endurance-sport community with books like 80/20 Running, How Bad Do You Want It?, and Iron War. He is an accomplished amateur runner, but if he follows the training, nutrition, and lifestyle of an elite runner, just how fast could he go? He is approaching his mid-40s, so the time to do this is now. He at last has the financial means to do nothing but train.
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Running the Dream
- One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age
- Lu par : Jamie Renell
- Durée : 7 h et 11 min
- Date de publication : 05/05/2020
- Langue : Anglais
Veuillez réessayer plus tardVeuillez réessayer plus tardVeuillez réessayer plus tardPrix : 18,85 €
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