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The Insulin Resistance Diet
- How to Stop Insulin Resistance from Making You Fat and Ruining Your Health
- By: Martin D. Kaiser
- Narrated by: Gary Westphalen
- Length: 2 hrs and 42 min
- Unabridged
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Millions of Americans suffer from insulin resistance without even knowing it. Having insulin resistance can be quite scary, but fortunately, it doesn’t necessarily have to leave a significant effect on your overall health. Sure, it is a fact that insulin resistance can lead to type 2 diabetes, but who says that that has to happen? This book will guide you eat foods that will burn fat, help you lose weight and most importantly, keep your blood sugar in check, all at the same time. This is not a diet guide with tons of restrictions. This is a guide that offers endless possibilities.
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The Insulin Resistance Diet
- How to Stop Insulin Resistance from Making You Fat and Ruining Your Health
- Narrated by: Gary Westphalen
- Length: 2 hrs and 42 min
- Release date: 26/02/2020
- Language: English
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