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Buddhism for Beginners
- By: Kevin Briggs
- Narrated by: Patrick D. Glenn
- Length: 3 hrs and 18 min
- Unabridged
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This book was written for one simple reason—to help you feel happier, more grounded, and more at peace in your everyday life. Not just on vacation or during meditation retreats, but right in the middle of your daily routine, stress and all. While buddhism can be a lifelong path of deep study, this book focuses on helping you begin right where you are, with simple practices you can start using today. Instead of getting lost in the theories or history of buddhism, this book offers powerful insights that can transform the way you live through mindfulness and self-awareness.
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Buddhism for Beginners
- Narrated by: Patrick D. Glenn
- Length: 3 hrs and 18 min
- Release date: 05/08/2026
- Language: English
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