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Mindfulness: Improve Your Life and Your Spirituality with Mindfulness
- By: John Willier
- Narrated by: Grace Hartt
- Length: 4 hrs and 58 min
- Unabridged
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Cultivation of the mind, meditation brought into the everyday, the trap of selfishness, the freedom of love, courage, fear, happiness, gratitude and equanimity are the topics that John Wilier elaborated in this volume. Within each section, the authors deal with the themes that will guide the less expert listener to discover the essential bases of the inner journey and will allow those who are already familiar with the practice of awareness, or mindfulness, to deepen the fundamental themes of Buddhism: wisdom, love, compassion, ethics, and meditation.
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Mindfulness: Improve Your Life and Your Spirituality with Mindfulness
- Narrated by: Grace Hartt
- Length: 4 hrs and 58 min
- Release date: 27/01/2020
- Language: English
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