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Balance - How Neurodivergent Adults Can Nurture Well-Being Across Work, Life and Self-Care
- By: Jessica Dark, Dr Ludmila Praslova - introduction
- Narrated by: Grace Rowe
- Length: 10 hrs
- Unabridged
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Work-life balance is often framed as a clear divide between work and home. For many neurodivergent people, life is rarely that simple. This book takes a whole-life approach to balance, grounded in self-understanding, compassion, and lived experience. Through a neuro-trait lens, you'll explore...
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Balance - How Neurodivergent Adults Can Nurture Well-Being Across Work, Life and Self-Care
- Narrated by: Grace Rowe
- Length: 10 hrs
- Release date: 19/11/2026
- Language: English
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