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Stress Resets
- How to Soothe Your Body and Mind in Minutes
- By: Jennifer L. Taitz PsyD ABPP
- Narrated by: Jennifer L. Taitz PsyD ABPP
- Length: 6 hrs and 3 min
- Unabridged
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A clinical psychologist shares 75 quick, scientifically proven techniques and exercises to manage stress and build resilience—as seen on TODAY and Armchair Expert. Here’s a promise that could not be more timely or needed: You can dial down your stress in just a few minutes, with no ponderous...
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Stress Resets
- How to Soothe Your Body and Mind in Minutes
- Narrated by: Jennifer L. Taitz PsyD ABPP
- Length: 6 hrs and 3 min
- Release date: 30/01/2024
- Language: English
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