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Results by "Iratxe Ruano" in All categories
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Mindfulness para afrontar la ansiedad y cultivar la calma cotidiana en un mundo de prisas donde le damos demasiadas vueltas a todo
- By: Iratxe Ruano
- Narrated by: Virtual Voice
- Length: 2 hrs and 10 min
- Unabridged
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Domina tu ansiedad diaria y encuentra la calma con técnicas de mindfulness para mentes sobrecargadas. Si vives en piloto automático, sintiendo que el estrés constante dicta tus días, este audio te ofrece un anclaje seguro. Deja de pelear contra tus propios pensamientos y recupera el control...
Virtual voice sample -
Mindfulness para afrontar la ansiedad y cultivar la calma cotidiana en un mundo de prisas donde le damos demasiadas vueltas a todo
- Narrated by: Virtual Voice
- Length: 2 hrs and 10 min
- Release date: 02/10/2026
- Language: Spanish
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