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Holly Cotton is a renowned health and wellness authority. On her show you will find conversations that include education, lifestyle, and wellness topics...and a ton of laughs! No matter the episode, you will leave her show motivated and educated. Holly has a knack of getting the questions you want answered, taking other's success secrets and sharing them with her audience. We also talk not just of life, but life after. Holly’s expertise as an author, registered nurse, life coach and fitness coach encompass all angles of wellness by implementing optimal physical, mental and financial health...

Who said being single is something to fix?! Table for One with Holly Cotton is your go-to space for real conversations about solo living, self-love, and thriving on your own terms. Whether you’re navigating singlehood by choice or circumstance, this podcast is your reminder that you’re not waiting, you’re living. Bold insights, healing truths, and honest moments all at your table. Pull up a seat.