Résultats de "Glenn Waller" dans Toutes les catégories

Impactful Conversations, hosted by Dr. Glenn Wallis and Nejmi Alexander, delivers insightful discussions that inspire change. Drawing on their expertise and the latest research, they break down key concepts to enhance your daily effectiveness. Designed for leaders and drivers of transformational change, this podcast helps you elevate your leadership and achieve higher performance.We'd love to hear how these conversations have impacted the way you lead, so please get in touch with us via LinkedIn to feature anonymously on the podcast.

Eating disorders are serious conditions that can be hard to treat; however, the chances of overcoming an eating disorder increase when exposure therapy is used as part of the overall treatment strategy. Exposure therapy involves confronting (rather than avoiding) challenging scenarios that evoke distress, and though this technique has typically been used mainly by psychotherapists, people struggling with eating disorders can use it on their own to reduce troubling eating behaviors.