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Results by "Emily Rothwell" in All categories
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Emotional Wellness Guides: A 10-Step Audio Journey to Regulate Feelings, Build Resilience, and Create Inner Calm
- By: Emily Rothwell
- Narrated by: Virtual Voice
- Length: 2 hrs and 37 min
- Unabridged
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Master emotional regulation and build resilience with this actionable self-help guide tailored for overwhelmed adults. Whether you are battling late-night worries or feeling stretched thin during your daily commute, this reassuring listen gently grounds your nervous system. Learn to stop...
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Emotional Wellness Guides: A 10-Step Audio Journey to Regulate Feelings, Build Resilience, and Create Inner Calm
- Narrated by: Virtual Voice
- Length: 2 hrs and 37 min
- Release date: 12/08/2026
- Language: English
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€11.99 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
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Anxiety Coping Skills: A Practical 10-Step Guide to Calm Your Mind, Soothe Your Body, and Function on Hard Days
- By: Emily Rothwell
- Narrated by: Virtual Voice
- Length: 2 hrs and 28 min
- Unabridged
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Quiet constant worry and find immediate anxiety relief with practical self-help tools designed for overwhelmed minds. Whether you are commuting to a stressful job, navigating heavy social pressures, or lying awake at night, this compassionate audio guide offers real-time grounding techniques to...
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Anxiety Coping Skills: A Practical 10-Step Guide to Calm Your Mind, Soothe Your Body, and Function on Hard Days
- Narrated by: Virtual Voice
- Length: 2 hrs and 28 min
- Release date: 15/08/2026
- Language: English
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€10.05 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
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Rebuilding Trust After Betrayal: A Step‑by‑Step Guide to Healing, Boundaries, and Real Intimacy After Being Hurt
- By: Emily Rothwell
- Narrated by: Virtual Voice
- Length: 2 hrs and 29 min
- Unabridged
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Transform the devastating pain of relationship betrayal into profound emotional resilience with this psychology roadmap. When you are reeling from a broken promise or navigating a sudden breakup, finding stability feels impossible. This grounding audio experience offers immediate relief for your...
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Rebuilding Trust After Betrayal: A Step‑by‑Step Guide to Healing, Boundaries, and Real Intimacy After Being Hurt
- Narrated by: Virtual Voice
- Length: 2 hrs and 29 min
- Release date: 14/08/2026
- Language: English
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€10.05 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
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