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Core Awareness, Revised Edition
- Enhancing Yoga, Pilates, Exercise, and Dance
- By: Liz Koch, Emilie Conrad - introduction, Bob Cooley - introduction
- Narrated by: Dominique Dibbell
- Length: 5 hrs and 42 min
- Unabridged
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An indispensible resource for those interested in all forms of movement education, including yoga, pilates, dance, and more Somatic educator and writer Liz Koch has spent decades studying the principles of Core Awareness—a body-based approach to movement that utilizes attention to inner...
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Core Awareness, Revised Edition
- Enhancing Yoga, Pilates, Exercise, and Dance
- Narrated by: Dominique Dibbell
- Length: 5 hrs and 42 min
- Release date: 31/10/2023
- Language: English
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