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Results by "Elena Infante" in All categories
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El autocuidado está llenando tu lista de tareas: Elige apoyos que reduzcan tu carga mental
- By: Elena Infante
- Narrated by: Virtual Voice
- Length: 2 hrs and 5 min
- Unabridged
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Frena el agotamiento transformando el falso autocuidado en tácticas que reducen tu carga mental inmediatamente. Si planificar rutinas de bienestar te roba la poca energía que te queda, estás cayendo en una trampa moderna. Deja de gestionar el descanso como un segundo empleo y prioriza lo que...
Virtual voice sample -
El autocuidado está llenando tu lista de tareas: Elige apoyos que reduzcan tu carga mental
- Narrated by: Virtual Voice
- Length: 2 hrs and 5 min
- Release date: 02/10/2026
- Language: Spanish
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