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Results by "EJ Newman" in All categories
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ADHD
- Why Your Brain Does That
- By: EJ Newman
- Narrated by: Jon Comyn
- Length: 1 hr and 45 min
- Unabridged
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This book reframes ADHD from a moral failing or lack of willpower into a predictable, biological neurological difference affecting executive function. Author EJ Newman helps listeners dismantle shame by moving from chaotic self-blame to self-understanding. The book offers practical, ADHD-friendly strategies to help navigate the everyday challenges of life. Patterns & Awareness: Mapping personal triggers,Emotional fluctuations,Hidden cognitive strengths. External Structure: Utilizing visual boards,Implementing supportive routinesAccountability to lower cognitive load and stabilize emotions.
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