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Nutrition for the Ordinary Man
- By: Donnette Wright-Myrie
- Narrated by: Matt Robert Williams
- Length: 1 hr and 38 min
- Unabridged
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This audiobook is for the average individual who has questions and concerns about their health and nutrition. It provides current recommendations and guidelines about healthy weight gain and loss. It examines the contemporary propositions about weight management. Real life testimonials are included, creating an understanding of the challenges and successes achieved with independent strategies to accomplish weight maintenance.
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Nutrition for the Ordinary Man
- Narrated by: Matt Robert Williams
- Length: 1 hr and 38 min
- Release date: 24/09/2018
- Language: English
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