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Deja de beber alcohol: Plan de terapia cognitivo-conductual de 30 días para romper el hábito y recuperar calma, claridad y control
- By: Consuelo Yuste
- Narrated by: Virtual Voice
- Length: 2 hrs and 18 min
- Unabridged
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Rompe la dependencia al alcohol y recupera tu bienestar mental aplicando estrategias cognitivo-conductuales probadas. Si sientes frustración por tus rutinas o buscas aliviar el estrés diario sin depender de la bebida, este enfoque compasivo te guiará sin juicios. Entenderás que no es una...
Virtual voice sample -
Deja de beber alcohol: Plan de terapia cognitivo-conductual de 30 días para romper el hábito y recuperar calma, claridad y control
- Narrated by: Virtual Voice
- Length: 2 hrs and 18 min
- Release date: 02/10/2026
- Language: Spanish
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