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Have you been curious about fasting for a while but don't know where to begin? Well, you've come to the right place. Listen to our six steps to safe fasting and learn how to get all the benefits of fasting and minimize the discomfort, hunger pains, and emotional challenges.

Most people labor under the assumption that diabetes is caused solely by poor eating and exercise habits, but in many cases, this is not true. This book explores many facets about diabetes so that you don't have to try to sort through what to believe on your own. Safe and Proven Cure for Diabetes begins by debunking common myths surrounding diabetes in an effort to demystify the disease and give listeners a good starting point of knowledge to learn more about the condition.

This book is designed to help you in losing weight and becoming generally healthier over time and to generally feel better throughout your day, week, and life. The good news is, it's never too late to change your life with easy, healthy habits.