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Results by "Allison Price" in All categories
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Cognitive Behavioral Therapy for Insomnia: Tools to Quiet a Racing Mind
- A step-by-step CBT roadmap to reset your sleep habits, ease nighttime worry, and build a more restful mind
- By: Allison Price
- Narrated by: Virtual Voice
- Length: 2 hrs and 11 min
- Unabridged
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End sleepless nights and calm an anxious mind with proven cognitive behavioral therapy tools for deep, restorative rest. This compassionate, soothing audio guide is designed for exhausted overthinkers trapped in a cycle of frustrating bedtime anxiety. By shifting away from rigid rules and quick...
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Cognitive Behavioral Therapy for Insomnia: Tools to Quiet a Racing Mind
- A step-by-step CBT roadmap to reset your sleep habits, ease nighttime worry, and build a more restful mind
- Narrated by: Virtual Voice
- Length: 2 hrs and 11 min
- Release date: 10/08/2026
- Language: English
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€10.05 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
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CBT-I for Insomnia: Rebuild Your Nights and Your Days
- A step‑by‑step CBT‑I approach to quiet racing thoughts, reset your sleep habits, and feel more rested and present each day
- By: Allison Price
- Narrated by: Virtual Voice
- Length: 2 hrs and 7 min
- Unabridged
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Overcome chronic insomnia and reclaim your health with practical CBT-I strategies for deep, restorative sleep. Whether you are an exhausted parent, a weary shift worker, or someone battling late-night anxiety, this empowering audio guide provides a calming, scientifically backed path to...
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CBT-I for Insomnia: Rebuild Your Nights and Your Days
- A step‑by‑step CBT‑I approach to quiet racing thoughts, reset your sleep habits, and feel more rested and present each day
- Narrated by: Virtual Voice
- Length: 2 hrs and 7 min
- Release date: 10/08/2026
- Language: English
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Please try again laterAdd to wishlist failed.
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€10.05 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
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The Power of Empathy: Heal Conflict, Build Belonging, and Lead with Heart
- A practical guide to listening deeper, defusing tensions, and creating genuine connection at work and home
- By: Allison Price
- Narrated by: Virtual Voice
- Length: 1 hr and 41 min
- Unabridged
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Transform workplace conflict and relationship tension into deep connection with actionable emotional intelligence. Whether you are navigating a stressful commute, leading a divided team, or trying to understand a frustrated partner, this grounding audio experience offers a clear roadmap. You do...
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The Power of Empathy: Heal Conflict, Build Belonging, and Lead with Heart
- A practical guide to listening deeper, defusing tensions, and creating genuine connection at work and home
- Narrated by: Virtual Voice
- Length: 1 hr and 41 min
- Release date: 09/08/2026
- Language: English
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€10.05 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
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Self-Help for Abandonment Wounds and Lasting Emotional Security
- Gentle tools to heal early wounds, build secure relationships, and create a calmer, steadier sense of self
- By: Allison Price
- Narrated by: Virtual Voice
- Length: 1 hr and 56 min
- Unabridged
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Heal deep abandonment wounds and overcome relationship anxiety to finally achieve lasting emotional security. If you chronically feel rejected, invisible, or terrified of being left behind, those survival responses are not personal flaws—they are valid reactions to past emotional neglect. Now...
Virtual voice sample -
Self-Help for Abandonment Wounds and Lasting Emotional Security
- Gentle tools to heal early wounds, build secure relationships, and create a calmer, steadier sense of self
- Narrated by: Virtual Voice
- Length: 1 hr and 56 min
- Release date: 09/08/2026
- Language: English
Unable to add items
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Please try again laterAdd to wishlist failed.
Please try again laterFailed to remove from Wish List.
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€10.05 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
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