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Mental Health Through Will-Training
- Fifth Edition
- By: Abraham Low
- Narrated by: David Davino
- Length: 12 hrs and 53 min
- Unabridged
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Mental Health Through Will-Training was originally published in 1950 and provided listeners with an introduction to the Recovery Method, developed by neuropsychiatrist Abraham Low, M.D. Dr. Low was a pioneer in the field of cognitive behavioral therapy. His self-help techniques have helped millions of people manage symptoms of stress, anxiety, depression and anger for more than 85 years. The Method was originally designed to prevent relapses and alleviate chronic conditions in people suffering from mental illness or emotional problems.
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Mental Health Through Will-Training
- Fifth Edition
- Narrated by: David Davino
- Length: 12 hrs and 53 min
- Release date: 29/09/2026
- Language: English
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€21.99 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
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Manage Your Fears, Manage Your Anger
- A Psychiatrist Speaks
- By: Abraham Low
- Narrated by: David Davino
- Length: 16 hrs and 16 min
- Unabridged
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Thousands of people have found help for mental health issues through Recovery International, founded by Dr. Abraham Low in 1937. He developed a cognitive-behavioral, peer-led method to manage fear and anger through training at group meetings. Recovery International conducts hundreds of weekly meetings across North America and abroad. This book comprises seventy lectures by Dr. Low recorded during the last few years of his life, and represent the application of his method and examples of the people whose lives he has touched.
Sample -
Manage Your Fears, Manage Your Anger
- A Psychiatrist Speaks
- Narrated by: David Davino
- Length: 16 hrs and 16 min
- Release date: 27/12/2024
- Language: English
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€23.99 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
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