Résultats lu par "Valeri Gilbert" dans Toutes les catégories

Are you struggling to sleep because your mind won’t stop racing? Are you tired of feeling overwhelmed, constantly battling headaches, stomach aches, and exhaustion, all while juggling the endless demands of daily life? It's time to take control and reclaim your peace of mind.

Financial literacy isn't taught in school, so you’ve got to learn it on your own. Fortunately, plenty of adults have made mistakes they want you to avoid... and there are books, like this one, designed to give you the knowledge you need to ensure money is never a problem.

Discover how to improve your balance and your life using the 'MOVE' method. Feel invigorated, confident, reenergized, and enthusiastic! Over 55, most of us find we’re not moving with as much ease as we used to and have a fear of falling as we age. Most of us have aches and pains that limit life. As you get older, we also have much to look forward to, time with loved ones and time for favorite activities, maybe accomplishing long-time goals and dreams.

Are you interested in a career in Public Relations? Do you believe you have what it takes to repair and manage reputations? Is Public Relations something you need to do for yourself? If you answered yes to any of these questions, then this book is for you… 50 Things to Know About Public Relations by Sara Maya offers an insightful view into life in Public Relations … Most books on Public Relations tell you the textbook version of things.

Have you always wondered what an au pair is and what they do? Have you thought about being an au pair before? Are you nervous or anxious about moving away to become an au pair? If you answered yes to any of these questions then this book is for you. 50 Things to Know About Being an Au Pair by author Natalie Castle offers an approach to help you through the process of becoming an au pair, as well as offers helpful tips and advice on how to be the best au pair possible. Most books on being an au pair tell you all the amazing things you will experience, but never give you practical advice.

Arm your teen with the ultimate guide to financial independence–and watch them master money management quickly, even without prior knowledge.

This chapter book is based entirely on true events that happened to a young kitty, named Luna. Cat lovers will undoubtedly smile, laugh, and personally relate to the events and behaviors described. Luna, the Queen of Trouble is a delightful collection of ten very entertaining stories for kids. There are humor and warmth to these stories that are sure to win over young listeners, who will want to return again and again to listen to Luna creating troubles.

In this box set of emotional romances, the Friessen family siblings find their relationships tested, lay their hearts on the line, and discover lasting love! Experience the emotional rollercoaster of love, family, and challenges with The Friessens in this captivating box set collection comprising the first five books in the new Friessen series.

Are you ready to move beyond quick fixes and discover a proven path to long-lasting strength, mobility, and healing? The Power of Somatic Exercises is your guide to reconnecting with your body, reducing stress, and improving the way you move, feel, and live. This audiobook combines the science of somatic movement with practical, easy-to-follow routines designed to help you relieve chronic pain, stiffness, and tension.

Jada isn’t sure her words matter. She loves to write, but sharing her thoughts? That’s a whole different story. When her teacher asks her to write and deliver a special part in the school play, Jada feels nervous, unsure, and a little overwhelmed.

Achieve unbreakable resilience and thrive in adversity with proven scientific methods integrated with ancient spiritual wisdom, even if you've struggled for years!

Feeling stuck, invisible, or unsure what this next season of life is supposed to look like? Successful Aging for Women over 50 is your invitation to start living fully — on your terms. This isn’t about “aging gracefully” by fading into the background. It’s about aging boldly, with confidence, curiosity, and joy. I wrote this book after recovering from three major surgeries — a season that forced me to slow down, reflect, and completely rethink how I wanted to live the rest of my life.

Do you wake up stiff and sore, fearing that aging will worsen? Does chronic pain keep you from feeling your best? Are you looking for simple, enjoyable exercises that improve your physical well-being? You're not alone. Many adults are rediscovering vitality they thought age had stolen. This guide offers practical solutions to increase flexibility, strength, and mobility in just minutes a day.

Are you tired of feeling stuck in old emotional patterns, struggling with trust, or battling self-doubt? It’s time to heal the wounded parts of your inner child and step into the life you deserve. Written by Rhea Jacobs, a Certified Clinical Trauma Professional and EMDR Therapist with over a decade of experience, this book is more than just a guide—it’s a transformative healing journey.

Following Lynn V. Andrews on the continuation of her life’s journey as an initiate of a secret organization called the Sisterhood of the Shields, Crystal Woman, the fifth book in the internationally bestselling Medicine Woman series, takes Lynn into Australia and the uncharted territory of the soul. On a quest to free a story that dwells within her spirit, Lynn V. Andrews goes to Australia where she is initiated in the traditional ceremonies of the First Peoples’ clever women.

Maybe you’ve tried similar techniques without success or are skeptical about alternative health approaches. This book is designed to help you get past those doubts, offering a supportive, step-by-step guide that anyone can follow to improve their mental, emotional, and physical well-being.

An enchanting and beautiful Butterfly Princess named Nova is given a magic satchel by Grandmother Spirit to bring the dream of spring to Earth’s Forest animals each year. After placing fall colors into a bag, Nova releases them each spring, and a kaleidoscope of butterflies emerges to nourish the flowers. The trees sprout their buds, and the birds sing their springtime lyrics. A clever fox named Tokala has other ideas for the magic satchel.

Knowledge is power and you hold the key to a happier and healthier life by understanding the signs of these behaviors and placing a stop to the source and lifeblood of these wicked individuals. This is a guidebook to assist in recognizing the traits for identifying the narcissist in your life, assessing our own vulnerabilities, dealing with narcissistic behavior and maintaining our boundaries.

In today’s demanding world, achieving a balanced and prosperous life can feel out of reach. This guide empowers you to build lasting discipline, develop productive habits, and focus on what truly matters. With practical strategies to master your time and make smart investments, this book gives you the tools to create a life of stability, purpose, and growth.

You have big dreams… Yet it seems there’s always something standing in your way, and reaching them feels impossible. It’s overwhelming, and it’s far less scary to hit the snooze button, roll back over, and carry on living life as you know it… But your fear is what’s really holding you back… and you can overcome it. Every setback you face is an opportunity in disguise, and you can push past every limit that stands in the way of your dreams.