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Yen manak kumuralgalai ungalidam kotta vanthulen..! :) To follow me in instagram:https://www.instagram.com/ajourneyinsearchof_me/profilecard/?igsh=Z3pvNnk2NWl2cjA3

Welcome to The Grounded Leader: Ayurvedic Wellness for Leaders Who Want to Succeed from a Place of Balance—a podcast where ancient practices meet ambitious goals to help you operate with strength, clarity, and grounded intention. I'm your host, Sweta Vikram — Ayurvedic doctor, award-winning author, trauma-informed yoga teacher, mindfulness coach, corporate wellness speaker, adjunct professor, and lifelong student of what it really means to lead with clarity, purpose, and peace. This podcast explores how burnout, chronic stress, and misaligned energy are silently eroding your leadership &...

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