Résultats lu par "Annet Martin" dans Toutes les catégories

Keeping a journal is a very useful path towards self-improvement. However, this is only when journaling becomes a habit, and not something that is done just once. Essentially, journaling works its wonders because the habit "forces" people to spend time on themselves. Turning your attention to your own thoughts creates a therapeutic activity, giving you time to reflect and heal.

There is nothing more stressful than coming home, after a long, hard day at work, to a house that is in disarray and covered in filth. Then again, people find cleaning to be such a chore because that is exactly what it is, a chore, which, by definition, is an unpleasant task.

The only thing standing between you and perfect health is information. With the right information, you can direct your own path to health. The human body already knows how to detoxify itself. The kidneys, pancreas, and liver do the greatest job of being janitors and doctors of ourselves. Just give it abundant nutrition so it can heal disease and rebuild health, then avoid the foods that cause toxicity and disease.

This book contains proven steps and strategies on how to understand the basics of massage and how you can actually use it for healing. There are many benefits you can get from massage besides allowing you to relax, and you will learn about all of them by the end of this book. You will also learn about most of the tools and techniques used by professional massage therapists and how to use them properly should you want to get into the profession.

For all the grumpy-cat fans, Maui is a superhero. He is the cat that speaks his mind and just lays it all out. Maui gives us an in-depth look into what cats are actually thinking when they stare at us with what seems to be a blank and sarcastic gleam. Maui just puts it out there and gives us a look at what really is going on.

Read this book to find out how you can get rid of the mess and transform your desk efficiently and fast. Find out ways and means to keep your papers organized. Discover how to manage your calling cards so that contact information is not lost and always update. Learn how to eliminate clutter and keep undesirables from piling up in your desk drawers.

This book will discuss the many benefits that you can get by using this magical liquid. As you go along the different chapters, you will discover that this simple liquid could be a better and cheaper alternative to many commercially produced products out there. Products like skin care, anti-dandruff, food supplements, deodorant, and many more, apple cider vinegar could replace them all. Apple cider vinegar has many proven benefits.

A BBC Radio 4 full-cast dramatisation of Henry Fielding's rollicking comic masterpiece. Found one evening in the bed of the rich and benevolent Mr Allworthy, baby Tom grows up in the guardianship of the kindly squire. He develops into a good-hearted fellow who is nonetheless resented by Allworthy's mean-natured heir and nephew, Blifil. Tom's naive inability to resist a pretty face lands him in hot water when the gamekeeper's daughter declares herself pregnant.

Growing your own garden in an apartment might seem like an impossible feat–but it's not. If you want to learn how to transform your small balcony or urban rooftop into a flourishing garden, then you need this book.

Wenn das mutige Heinzelmädchen Helvi ein Abenteuer wittert, kann sie nichts und niemand aufhalten. Weder die grantige Vendla, Anführerin der Heinzels, noch drohender Stubenarrest können sie daran hindern, ihre neugierige Nase in die Menschenwelt zu stecken. Als sie bei einem ihrer Ausflüge auf ihr unbekannte Heinzels trifft, ist Helvi total aus dem Häuschen: Die sind viel cooler als ihre eigene Familie! Aufregende Abenteuer erwarten Helvi und ihre neuen Freunde, bis sich eines Tages die taffe Kommissarin Lanski an die Fersen der Zipfelmützen heftet.

Could gratitude and positivity be the secret to helping your child feel stronger and recover faster? When facing illness or injury, it's perfectly natural for children to feel sad and down. However, The Gratitude Prescription for Kids reveals how finding reasons to be grateful and adopting a positive mindset can become their greatest healing superpowers yet! Could gratitude and positivity be the secret to helping your child feel stronger and recover faster?

Unlock the path to inner healing and transformative growth with the empowering "Radical Acceptance Workbook." This comprehensive self-help guide, enriched with real-life insights from author Ava Walters and others, invites you on a journey of self-discovery, emotional healing, and cultivating an abundance mindset through the lens of Acceptance. Discover how you can free yourself from emotional hardship and mental suffering as you explore key topics such as mindfulness, self-awareness, judgmental and nonjudgmental behavior, self-acceptance, self-love, self-compassion, forgiveness, and more.

Seit langer Zeit erzählt man sich die schrecklichsten Geschichten über die sogenannte "Höllenmühle“…. Rudrich Tobenbock beauftragt seinen Neffen Philipp, ...