Résultats lu par "Matt Stonner" dans Toutes les catégories

Most people think you need a great Spanish teacher or immersion to become fluent in Spanish. And while both great teachers and immersion can definitely help improve your Spanish, it would take many years to ever become fluent that way! Instead, you need a self-training system that will allow you to learn Spanish daily and become fluent much faster.

Got the Paleo blues? Eating the perfect diet for your genetic blueprint, but mysteriously feeling worse? Think it's because you're not trying hard enough? Think all these problems are due to the one croissant you had 6 months ago? Think again! There are some serious flaws with the Paleo Diet. Sure, many people lose weight when they switch over to a boring diet of mostly meat and vegetables. Well, for the first few months before they start gaining it back that is

Diet Recovery 2: Restoring Mind and Metabolism from Dieting, Weight Loss, Exercise, and Healthy Food is the ultimate guide to breaking free from the empty hunt for the perfect diet and the counterproductive pursuit of losing weight. It's true, whether you are cutting carbs, or fats, or eating a vegetarian diet, or going Paleo, or eating a truckload of fiber - or even reducing your calorie intake... All of it has been proven ineffective in every weight loss study ever conducted.

Want your kid to be able to eat whatever they want without ever worrying about their weight? With Food Ninjas: How to Raise Your Kids to Be Lean, Mean, Eating Machines, this reality is just a small step away. In a world full of increasing paranoia about the food we eat and health - obsessed parents imposing more and more bizarre dietary restrictions on their children, Food Ninjas provides the swift kick in the pants that many health fanatical parents need.

Have you noticed since starting all this "healthy" eating, dieting, perfect Paleo diets, wholesome Vegan escapades, and all that glorious exercise that you did in the name of better health and a better appearance…That you look and feel worse? Eating pretty much any overly restricted diet will do these things to you. Throw some "healthy" exercise in there with it and you've got a recipe for shutting down your entire system. It's all caused by a drop in metabolic rate. Diet Recovery is your guide to bringing your metabolism back up to its ideal level.

Eat for Heat discusses simple principles on how to make minor changes to your meals and drinking habits to keep your body in a better metabolic "zone" all day every day. It's a tactic that can be applied to any dietary belief system, and can even yield tremendous health benefits to those eating just a regular Western diet. Everyone can benefit from the simple concept put forth in Eat for Heat.

In The Vegan Solution: Why the Vegan Diet Often Fails and How to Fix It, prolific author Matt Stone shares his pioneering research on the role of metabolic rate in health as applied to a vegan diet. In the book you'll learn about "The Frigid Fourteen" - fourteen metabolism-lowering mistakes that are frequently being committed in the vegan world. These simple, misguided mistakes are commonplace and extremely detrimental to the metabolic rate and all of the body's systems affected by it. Yet they are all simple to fix, returning the body back to proper function, oftentimes while remaining completely vegan.

Humans and Werewolves do not mix. I tried that once and all I have to show for it is a broken heart. No thanks. When I have to pretend that Daphne is my mate in order to find the mystical artifact threatening my clan, I know it's going to end badly. But I'll do anything to save my family, so I decide to act like the cheerful bookworm with the body of a goddess doesn't affect me in the least.

Between the fights about who actually left socks all over the apartment (totally her) and who was the biggest workaholic (maybe a tie), we start to realize that the past isn't going to stay buried. All it takes is one illicit moment on the back of a motorcycle for us to reignite the passion that used to burn so hot between us. Returning to a love that broke both our hearts isn't going to help us survive. In fact it might just kill us. Problem is, we were never good at resisting one another.

No, I'm not hot for the criminal, just the two Gargoyles I have to work with to catch him. One of these guys broke my heart twelve years ago. The other is my partner with the Supernatural Branch of the Seattle PD. Both should be off limits but my body isn't getting the message. When the three of us go undercover at a local "den of iniquity" to catch the killer, all the lines get blurred. Now I'm on the brink of falling for not one, but two growly Gargoyles.