Résultats lu par "Tia Rider" dans Toutes les catégories

With this funny, in-your-face guide, you won’t find advice on how to “enjoy” exercise, or tips for making broccoli and kale taste as good as donuts and ice cream. What you will find are solid skills to help you actually do the healthy things you know you should be doing. Using these skills - based in acceptance and commitment therapy (ACT) and neuroscience - you’ll learn to find the motivation you’re craving to adopt healthy habits, even if they do suck. You’ll also discover how to accept self-criticism, develop self-compassion, and live a more meaningful life.

Addiction recovery doesn’t happen all at once - it’s something that must be worked for every day. Written by two mindfulness and addiction experts, The Gift of Recovery offers quick, in-the-moment tips and tricks to help listeners cope with daily stress and stay firmly on the path to wellness. With this gentle, easy-to-use guide, listeners will learn how to navigate relationships, take time for self-care, and build a mindful, sustainable, and joyful recovery.

Aislinn Cain's life is a horror story. When the US Marshals Serial Crimes Tracking Unit comes knocking at Aislinn Cain's door, she is given a chance to use her past to save other people's futures. She has survived attacks by two different serial killers and devoted her life to studying the darker side of human history. A new killer is using medieval torture methods to slay his victims. She can give them a glimpse into his twisted world, but not without a cost.

He skins his victims alive, taking pleasure from their pain. In the cold, dark nights of Alaska, a hunter is stalking his prey. Once found, he takes them into the woods and skins them alive, prolonging the experience as much as he can, but the satisfaction always wanes. Aislinn Cain and the Serial Crimes Tracking Unit have just finished up another case when they get the call. Now they are packing their bags and heading for Alaska in March. The team must overcome the hostile locals and harsh climate to catch a killer before he steals the life of another woman.

This is a riveting haunted house mystery box set featuring The Guest House Hauntings and The Haunting of Bell Mansion.

Nicole Stewart moved to Twin Lakes, Minnesota, to give her seven-year-old daughter, Rachel, an idyllic childhood. Surrounded by a good community, friends, and family, it was the perfect place to raise her daughter. But when Rachel is abducted at a park, the veil on the ideal community is pulled back. As mysterious packages and cryptic messages arrive at Nicole’s doorstep, she is resolved to solve the kidnapper’s mystery. And in this neighborhood, everyone is a suspect.

Ally is desperate for a change of scenery. So, hoping to rebuild her life, she heads to an isolated retreat outside of a small town. But things move on their own, screams echo from the basement, and Ally sees a shadowy figure out of the corner of her eye. Is the retreat haunted? And if it is, what does the ghost want with Ally?

Scout Shannon wants nothing more than to leave her home world and its petty squabbling factions behind. Galactic Central with all of its excitement and opportunities awaits her. She makes it as far as her own planet’s orbit before the snares of bureaucracy close around her, trapping her on a space station populated by her people’s oldest foe. Then her rescuer, her only friend in the galaxy, disappears, abducted by a group of strangers the moment he steps off his ship.

How far will a father go when the life of his daughter is on the line? That's the question Connor Heart, a detective with 15 years on the job, will have to ask himself as an investigation into a series of kidnappings becomes a deadly personal vendetta. When a serial kidnapper targets his daughter, Connor will have to step outside the law, outside the procedure and red tape that he's been forced to follow for years, and engage in a heart-pounding race against the clock to get his daughter back and put the monster who took her in the ground.

Gianna is a young novice in one of Earth's oldest secret societies. She faces a nigh-impossible task: search the Archives for references to the recent Blood Moon. Jake craves challenge. He stagnates in his hometown, but feels it hides his greatest challenge yet. What Gianna and Jake each find will change the world.

Alex is more unified with her inner wolf than ever, but now the Committee threatens to tear them apart. As her connection to the creature within her solidifies, Alex’s other relationships fracture. Anne now views Alex with suspicion. Emma is quickly losing patience with their new living arrangement. And Ben, having dodged arrest for violating the terms of his tether, hasn’t contacted Alex.

Alex spends his days learning to manage the family sheep ranch. He wants nothing more than to take over when his parents retire, because his family has owned and worked it since the Westward Expansion.

In Return to the Sky, Tina Morris, one of the first women to engage in a raptor reintroduction program, shares her remarkable story that is as much about the human spirit as it is about birds of prey.

Amanda Clarke thinks of herself as perfectly ordinary in every way. Just a small-town girl who serves breakfast all day in a little diner nestled next to the highway, nothing but dairy farms for miles around. She fits in there. But then an old woman she never met dies, and Amanda was named in her will.

It’s been five years since I’ve seen him. An unexpected event takes me back to the place where it all began. But I’m no longer the naïve young woman he once knew. And he’s no longer the man who took nearly everything from me.

In Feather Trails, wildlife biologist and birder Sophie A. H. Osborn reveals how the harmful environmental choices we’ve made—including pesticide use, the introduction of invasive species, lead poisoning, and habitat destruction—have decimated Peregrine Falcons, Hawaiian Crows, and California Condors.

Parker Cruse despises cheaters. It might have something to do with her boyfriend sleeping with her twin sister. After a wedding day prank involving a strong laxative, that ends the already severed relationship between the twins, Parker decides to grow up and act 26. Step one: Move out of her parents' house. Step two: Find a job. Opportunity strikes when she meets her new neighbor, Gus Westman. He's an electrician with Iowa farm-boy values and a gift for saying her name like it's a dirty word. He also has a wife.

When Ellie Warren opens the Kitty Beret Café, her life revolves around finding forever homes for rescued cats and serving lattes. That is, until a woman’s body is discovered behind her shop—the same woman who’d thrown a hissy fit with Ellie in front of lots of witnesses.