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This book will serve as an examination of a diet that has become a trend with celebrities and the main stream public. This book will provide the uneducated with a lot more information regarding the alkaline diet, which should be regarded as a lifestyle. This book will begin with a discussion about the facts surrounding this diet and will then examine how the alkaline diet has the ability to repair the immune system.

The DASH diet stands for Dietary Approaches to Stop Hypertension. It is a lifelong approach to healthy eating which aims at treating or preventing high blood pressure and hypertension. The diet encourages you to reduce the intake of sodium in your diet and to eat a variety of food items rich in nutrients that lower blood pressure, like potassium, calcium, and magnesium.

Has that air fryer you’ve gotten yourself been lying unopened in your kitchen? Have you been too intimidated by this seemingly high-tech contraption that you’ve avoided using it? If you want to fully utilize your air fryer and get the maximum benefits from it, then this guide is perfect for you. In This Air Fryer Book Is Not a Cookbook, you will discover: how to get started with the air fryer from taking it out of the box to using it for the very first time; how to choose the right air fryer based on your budget, needs, and cooking preferences; and more.

Has anyone ever questioned your choice to be vegan? How many times have you engaged in an argument and just not had the right comeback? Armed with the facts and evidence provided by this guide, you’ll soon be on your way to "one-up" anyone who is trying or has been trying to discredit your choices.

NEWBERY HONOR AWARD WINNER NATIONAL BOOK AWARD FINALIST ASIAN/PACIFIC AMERICAN AWARD FOR YOUTH LITERATURE Twelve year-old Maizy discovers her family’s Chinese restaurant is full of secrets in this irresistible novel that celebrates food, fortune, and family. NAMED ONE OF THE BEST BOOKS...

Four romance writers. Four failed marriages. Can they create the perfect man? Romance writers should be experts on love, but that’s not the case with Libby Day and her friends. Although they can come up with great stories on the page, their relationships in real life are all miserable failures. While on a writing retreat in the mountains, they decide to try to pen the perfect man—the kind that only exists in a novel.

For the millions seeking to pursue their Hollywood dreams, this is the definitive guide to breaking into the entertainment industry that explores and demystifies dozens of careers from acting to post-production, and also takes into account changes brought by the rise of streaming and AI...

When Leta’s sister Lyrinn disappeared after the Blood Trials, there was only one thing for Leta to do: seek solace in the arms of Prince Corym, the most powerful mortal in Kalemnar. For months, she’s been living in the palace and reveling in a life of wealth and luxury. The prince wants to marry Leta. The king approves. On the surface, life is almost perfect. So why, all of a sudden, does Leta want more than anything to flee the palace?

From Newbery Honor–winning author Andrea Wang, a new middle grade novel about a Chinese American tween who attends a Boston-based Chinese cultural overnight camp—and the many ways it transforms her. Phoenny Fang plans to have the best summer ever. She’s returning to Summertime Chinese...