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This guided meditation is on a quest to help you lift the burden of the day off of your shoulders, so you can feel more at peace, relaxed and happy. It focuses on releasing negative emotions and accumulated frustrations, giving way to more positive and uplifting emotions. It is 14 minutes long and is a part of the Beach Hypnosis and Meditation Series.

Sarah Palmer lives in her own little bubble. Life consists of work at the coffeeshop, chatting online with friends, and trying her best to uphold the morals she was taught in Catholic school. Her stepsister, Ethel, is the complete opposite. When Ethel guilts Sarah into sneaking into a party under the guise of being strippers, Sarah's entire world turns upside down. Everything she thought she knew about herself is changing, and she doesn't know how to stop it.

Eager to end the work week from hell, Holly Tyler has one last task to finish before hitting happy hour with friends. Or so she thinks. Ms. Oliver, also known around the office as The Ice Queen, insists she accompany her to an afterhours meeting. As the meeting begins, Holly quickly discovers that Ms. Oliver has some deliciously naughty ideas that practically make her melt. And they don't involve taking notes or dealing with clients! Before the weekend is over, she'll realize how much fun it can be to mix business with pleasure.

Nancy is utterly enchanted by Mrs. DeVine's fancy movie star memorabilia (that means things from the past). So enchanted, that Nancy decides to adapt the movie star lifestyle at home—and everybody knows that movie stars don't go to be early! Will Nancy's lack of beauty sleep get in the way of Mrs. DeVine's surprise the next day?

Having youthful good looks, a billion dollar fortune, and the ability to charm any woman on the planet certainly makes existence a lot more fun for vampire bachelor Damian Ward. Knowing it is impossible to ever have a normal relationship, Damian has resigned himself to a life of parties, women, and casual sex. And he is loving every minute of it. However, everything changes when a routine one night stand with a beautiful young woman named Leah results in her becoming pregnant.

In this historical mystery, set in Arkansas in 1961 when the mob still ruled Hot Springs, babies are being kidnapped, and the local sheriff has to put this case to bed before the bosses come down from Chicago. They don't need the heat, and they have the leverage with the sheriff to make him do whatever they want. It seems like a good move to arrest Leslie Richards, the new woman in town, even though there is only thin circumstantial evidence against her.

After being wounded in battle, WereLioness Lorna has been abandoned by her pride and left to die. However, she finds help from the most unexpected of sources. Game hunter Kyle is there for Lorna in her hour of need, and the two of them strike up the most unlikely of friendships, which is soon followed by the most unlikely of relationships.

Felix. The alpha-male billionaire. He didn't pay any attention to me, but why would he? The prom king. The captain of the football team. A girl like me? I wasn't even on his radar...not until he knew he couldn't have me. When our parents got married, everything changed. Felix and I moved in together. We became step siblings. My secret desire became my forbidden taboo. I hid it away, denied it existed, and tried to ignore my feelings and move on, but I couldn't.

After inheriting her namesake aunt's estate, Stephanie leaves the bohemian life in Portland behind and heads to her new home in Hawaii. Upon arriving in Kona, Stephanie learns that her aunt and she had more in common than anyone would have ever guessed - along with the house came four live-in servants who had been her aunt's longtime submissives. While Stephanie has been a practicing domme for years, taking on four complete strangers as service submissives proves to be a daunting task.

When Dad disappears and Mom remarries, the last thing I expect to get thrown into the dowry is a panty-melting, sexy-as-hell stepbrother. I guess that's what Cory means by fate. Of course, It'd be all right if every time I looked at him I didn't feel what I did. I have no reason to, either. I mean, it's not like he's athletic, or particularly well-endowed, or completely f--king drop dead gorgeous, is he?

Getting low quality sleep, or not enough sleep, can ruin your mood, cause weight gain, weaken your immune system, and cause you to be less present during your waking hours. Such consequences of sleep deprivation or poor sleep will no doubt lower the quality of your life. Luckily, getting enough sleep consistently will have the opposite effect and will give you more energy, a better mood, a stronger immune system, and an energized, alert feeling throughout the day.

We all know the feeling - you get out of your comfy bed on a workday only to be greeted by endless traffic, tight deadlines, office drama, and more congested traffic. The news anchors greet you with a good morning or a good afternoon,then proceed to tell you why it isn't. The workday drags on, and your free time seems to fly by.

Do you have low energy and high stress? If so, you might have imbalanced and depleted chakras. The chakra system is the energy system of your body, with each chakra residing in a specific part of the body. If one or more of these chakras are out of sync, you could experience low energy, negative emotions, lack of enthusiasm, unhealthy habits, and even addiction. This meditation is designed to help you replenish each chakra through relaxation techniques.

How many times have you found yourself annoyed or irritated with another person? The negative emotions associated with disliking, or even hating someone can wreak havoc on your own emotional well-being. Feelings of anger, resentment, irritation, pain, and sadness can keep you at arm's length from a positive mood until those feelings subside - only to return again later if left unresolved.

Everyday stresses are unavoidable most days, and can add up quickly - taking a toll on your health. Traffic, office politics, relationship issues, financial struggles, issues with children and countless other stressors can lead to thinning hair, premature wrinkles and even disease.

In this humorous yet informative audiobook, Jackie shares her five proven strategies that'll help you get out of your own rat race. You'll learn how to ease up, slow down, and tune into life.

Today is Halloween and Nancy can't wait to collect candy from each house she visits. But it's hard to leave all those delectable treats in her pumpkin pail. Is there such a thing as too much candy?

When Jessica Beam is thrown out of her flat, she finds herself relying on her only family: her grandmother. Things aren't going so well for Grandma, either. Her 1950s Good Woman guide books are out of print, and her mortgage is staggering. When a publisher throws them a lifeline - a new contract if they can prove the Good Woman guides still work - Jess and Matilda have to work together if they want a roof over their heads.

Fourteen-year-old Emily Adams has special powers she doesn't want, a spiteful aunt she can't escape, and a primeval legacy she knows nothing about. But when an otherworldly being materializes, Emily discovers the true purpose of her magical blood and of the danger that threatens to annihilate her world.

Shh! Fancy Nancy and her classmates are planning a surprise party - that means it's top secret! Together Nancy and her friends prepare the treats and decorate the classroom for the party. Everything has to be kept super secret. Even the cupcakes have a surprise inside! Will you be able to guess who the party is for? Fans of Fancy Nancy will delight as they join Nancy in planning a fabulous surprise in this Fancy Nancy I Can Read Super Secret Surprise Party.