Résultats lu par "Millie" dans Toutes les catégories

Looking for a way to get fit that’s easy to learn and fun to do, regardless of your fitness or age? Is losing weight and feeling good important to you? Does improved flexibility and increased strength and balance sound appealing? Look no further than the “Senior Fitness Ultimate 2-in-1 Collection,” featuring simple yet effective Chair Yoga and Wall Pilates exercises that are taking the fitness world by storm. And now they’re yours in one comprehensive collection; your roadmap to strength, fitness, and healthy living, with Chair Yoga and Wall Pilates as your compass.

Time stopped when Teddy died. I couldn’t breathe. Couldn’t think. Couldn’t function. Until Lucas. He became an unlikely ally who helped me navigate through my fog of pain. I never intended for it to become more, but one night everything between us crashed to the surface. Now, Teddy is back and I’m trapped in a triangle with two of the deadliest men I know. How can I uncover my father’s murderer when I’ve ignited a rivalry that could blow my world apart?

Introducing I’M NOT TOXIC, YOU’RE OVERREACTING: A Skeptic's Guide to Recognize Harmful Behavior, Change Toxic Patterns, and Build Drama-Free Relationships Without Guilt or Self-Help Fluff. This no-nonsense book delivers logical, evidence-based strategies for meaningful interpersonal improvements, not touchy-feely platitudes.

I stand on the edge of a world reborn. My purpose fulfilled in eradicating our enemies. But a deep emptiness remains, an abyss within me. There is nothing left to offer this new world rebuilding from the ruins. I must return home. Her arrival is ordinary. A hyu’man like the others. But one I did not expect to change the core of my very existence. Soh’fee arrives at the site of this new Er’then city, at the same time that I sense a disturbance that will change our paths forever.

Vladimir Lenin lies in a tomb in Moscow's Red Square. History has not been kind to this Russian leader, his teachings reviled by modern mainstream politics. But in today's capitalist society, riven by class inequality and imperialist wars, perhaps it is worth returning to this communist icon's demand for "Peace, Land and Bread", and his radical understanding of democracy.

Stevie Darling's mundane life is flipped upside down by a betrayal, and he soon finds himself on the run. His saving grace is that he’s agile, and manages to evade capture. Whilst trying to escape his past, Stevie encounters a forgotten friend, Ker Lo, whose own past carries great mysteries that will inevitably intertwine with Stevie’s journey.

A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener.

Higher education has arrived at a crossroads. Demographic changes, a significant student mental health crisis, and AI are just a few factors that will disrupt the industry as we know it in the next decade and beyond. Either colleges and universities figure out how to evolve alongside student needs, technology, and the labor market, or they continue to fall behind due to archaic and unenterprising processes and cultures.

There are natural and free ways of accumulating energy that cost you nothing. They are air, water, sunlight, food, friends or social contact and physical movement. But there is more. While Book 1 dealt with spiritual ways of increasing energy, this book looks at more physical, practical ways of vitality and some are quite surprising. It covers everything from clothing materials to waterfalls, types of food to protecting against EMF, ionizers to breastfeeding and hundreds of other topics related to your inner state, health and sense of aliveness.

Vance Westlake, a.k.a. the disgraced hero, Sentinel Remarkable, has been shunned by the hero community as a whole. He's fed up with being everyone's figurative and literal punching bag and he's nearly lost his faith in heroism. Deciding that he needs a change of pace, Vance leave Los Angeles behind and embarks on a roadtrip to figure things out and hopefully, find a sign of what he's supposed to do. By chance or maybe destiny, Vance ends up Medford, Oregon and with a random encounter with sisters, Alice and Matt, it doesn't take long for him to run into trouble.

Your stress-free British journey starts here! Dreaming of a British adventure? From navigating the UK's unique transportation systems to understanding its charming quirks, this practical guide is your roadmap to stress-free travel across the UK. This straightforward travel companion answers the questions you actually have: How do I book train tickets? Will my phone work there? Should I rent a car? What exactly is a "full English breakfast"?

Spending all her time with stuck-up witches and her ex-best friend, now a total goody two-shoes, leading the course isn’t Wendoline’s idea of a good time, but she’ll do anything it takes to get her powers back. Even with a pompous king and queen to impress, a smarmy Prince Charming to prove wrong, and her own daughter, Rapunzel, to win over, Wendoline is not buying into the whole using magic for good thing, not when being WICKED is just so much FUN.

What would you do if you knew you were unstoppable? Where would you go? What would you own? Who would you help? Unstoppable Mindset will help you uncover the answers to those questions and show you how to achieve more than you thought possible.

I promised myself I would finally walk away from Tessa and not look back. All we ever did was hurt each other. We weren’t strong enough to fight for what we had and too weak to let it go. Or so I thought. The truth was I was the weak one, and she had been fighting for us the entire time. Now she’s letting me go and making promises to another man. That revelation brought me to my knees, and that’s where I’ll stay until I can convince her to try one more time. If we’re going to stand a chance I have to convince her that some promises were made to be broken.

The Indiana Jones of rock history and founding curator of the Rock and Roll Hall of Fame Museum narrates the Hall's wild history and his quest to build its collection from scratch—from Ozzy Osbourne's country manor to Keith Moon’s childhood bedroom and Art Garfunkel’s personal archives—including stories about Debbie Harry, Mick Jagger, Chuck Berry, Bob Dylan, Bruce Springsteen, and more.

In a world that often equates strength with noise, Quiet Strength from Within invites you to discover power in stillness, clarity in reflection, and confidence in your calm. Written and narrated by Patrice M. Miller, this audiobook is more than a listen—it’s a journey inward. Through soulful storytelling, compassionate insight, and reflective prompts, you’ll be guided to release what no longer serves you, rebuild your mindset, and reconnect with the deeper wisdom already within you.

When Lisa Doris makes the tough call to leave her new love interest and work things out with her ex, did she make the right one? Years after her decision, she’s carved out a new life that seemed to be divinely led. As a music journalist for a hip, Black-owned magazine, and a wife and mother expecting baby number two, her plate is full. How could she not have it all? Yet, for years, the behind-the-scenes turmoil from the estrangement of her mother and the nagging absence of her father remained buried. When her father returns to her life, old resentments relentlessly fly to the surface.

The world’s biggest football club comes under scrutiny like no other sporting institution on earth. Yet how did Manchester United become the global behemoth it is? And how and why did Matt Busby take the club to the summit of the game—and build an empire that lasted for decades? Football, Taught By Matt Busby delves into the DNA of Manchester United, the world’s most famous football club, exploring the identity and philosophy of the team from its beginnings in Newton Heath to its global prominence today.

The Ultimate ADHD Workbook for Women is your ultimate no fluff, no filler guide to understanding your brain, taking back control, and turning your ADHD into a superpower, not a setback.

I've made a terrible mistake. I should have run away with my fated mate when I had the chance, but fear kept me trapped in my father's cruel clan. Now, years later, Ben King is back, and this time he's not interested in me, only revenge. He believes I know what happened to John, the man who raised him and disappeared months ago. What Ben doesn't understand is that I want to help, even if it means betraying my family. When Ben's plan goes sideways and he questions whether he should have trusted me again, we're forced to face our complicated past.