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Are you ready to lose that excess weight and keep it off? Fed up with paying thousands of dollars per year on medical expenses? Frustrated with fad diets that over-promise and under-deliver? Did you know that 80% of chronic diseases, such as diabetes, dementia, arthritis, and cancer can be prevented? Learn how to empower yourself to depend less on a broken health care system and more on individual choices to determine your own health and well-being.

Hidden away from the world by his famous father, Quinn Kelly strives to find meaning in his life while struggling with a deformity that has kept him from leaving the only home he has ever known. On the eve of his departure a sudden and deadly virus sweeps across the nation, killing nearly all it touches. Within days Quinn is left to fend for himself in an empty world. But there is something still very much alive beyond the walls of his sanctuary.

The signs are everywhere. China unilaterally claims the entire South China Sea as sovereign territory, then builds artificial islands to bolster its claim. It suddenly activates an air defense identification zone over the East China Sea, and threatens to down any aircraft that does not report its position. It builds roads into Indian territory, then redraws the maps to show that it is actually Chinese territory. The People's Republic under President Xi Jinping is quickly becoming The Bully of Asia.

Twelve-year old Daniel Harte and his father, Harold, have recently arrived in colonial Boston in 1773. Daniel's new friend, Peter Ward, is a member of the patriotic group of local citizens known as the Sons of Liberty. Join Daniel and Peter as they prepare for the biggest tea party in Boston's history. This book is part of the Courage in History Series.

In the summer of 1916, Private Daniel Baker marches into battle with the boys of Nova Scotia's 25th Battalion. Out of brutal necessity, Danny has steeled himself against the trials and horrors of war, but he is completely unprepared to meet the love of his life in war-torn France. Audrey Poulin has the soul of an artist. She lives alone with her grandmother in the quiet French countryside, where her only joy is in her brush and palette. When by chance she encounters Danny, the handsome young soldier captures her heart and inspires her painting.

Join the expedition of explorer, Hernando Cortez and meet Diego Orteguilla, a 14-year old Spanish boy who signs on to sail from Cuba to the land of Mexico. Rumors abound of strange animals, exotic plants, a beautiful, whitewashed city surrounded by water, and a people who own gold - lots of gold. You will see Diego and the Spanish soldiers fight their first battle in Mexico and learn of the great Aztec empire and the king who rules this empire, Montezuma.

Walt Disney never stopped dreaming about the future. And neither should you! Learn how you can use Walt Disney's final dream of EPCOT -- the Experimental Prototype Community of Tomorrow -- to see your own dreams come true. In Beyond the Wisdom of Walt, Jeffrey A. Barnes challenges you to transform your life by applying the lessons that Walt Disney, Disneyland, Walt Disney World, and EPCOT teach us.

Bloomberg: A Billionaire's Ambition tells the story of how one of America's most successful entrepreneurs was elected mayor of New York City and what he did with the power he won. Bloomberg's stunning victory against all odds just weeks after the 9/11 terrorist attack left him facing challenges unlike any mayor in history. For the next 12 years, he kept the city safe, managed budgets through fiscal crises, promoted private sector growth, and more. But his time as mayor was not without controversy.

This brief history covers the Whiskeytown area in northern California from the Gold Rush period, through the building of Whiskeytown Dam and the dedication by John F. Kennedy, to the present.

This book is a collection of Jack London's short stories about his experiences sailing and seal hunting in the Pacific Ocean during the late 1800s. An additional adventure looks at life along the Sacramento River. A special section describes the different types of sailing vessels, and a glossary helps the listener understand nautical terms.

Shasta Dam is the second largest dam in America, and this book covers the construction during the years 1938-1945. Listeners will learn about the engineering challenges that needed to be overcome and of the personal stories of some of the thousands of men and women who built the dam.

In Drew Brees: The Inspiring Story of One of Football's Most Resilient Quarterbacks, you will learn the inspirational story of one of football's greatest quarterbacks, Drew Brees. After a storied career at Purdue as the record holder of virtually every Big Ten passing category, Drew Brees found himself in the NFL, selected by the San Diego Chargers. While he started his career with the Chargers, he cemented his legacy with the Saints after coming off of a severe dislocation of his shoulder joint and tear of his labrum and rotator cuff.

Whether as wine, beer, or spirits, alcohol has had a constant and often controversial role in social life. In his innovative book on the attitudes toward and consumption of alcohol, Rod Phillips surveys a 9,000-year cultural and economic history, uncovering the tensions between alcoholic drinks as healthy staples of daily diets and as objects of social, political, and religious anxiety.

Being among bees is a full-body experience, Mark Winston writes. Bee Time presents his reflections on three decades spent studying these remarkable creatures, and on the lessons they can teach about how humans might better interact with one another and the natural world, from the boardroom to urban design to agricultural ecosystems.

The classic haunting tale by Oscar Wilde, "The Canterville Ghost" is the story of an American family moving in to the ancient Canterville Chase in England, which has all the accoutrements of the traditional English haunted house! Lord Simon Canterville, the resident denizen of the afterlife, haunts the halls of this hallowed home with all the superiority his ghostly skills have afforded him lo these past centuries. That is, of course, until the Otis family, from America, move in and give him a devil of a time!

Best-selling author Al Carraway, and her husband Ben, teamed up to write a beautifully open audiobook, with a collection of funny, embarrassing, and honest stories. Al and Ben share lessons they've learned, that make marriage just as amazing as it's meant to be.

Thomas Friesen has three goals in life: get a job, make friends, and find a good book to curl up with. After landing a job at READ, the newest hypermegabookstore, he feels he may have accomplished all three. All is not peaceable within the stacks, however, as discontent steadily rises, aimed squarely at talk show host Munroe Purvis, whose wildly popular book club is progressively lowering the IQ of North America. But the bookworms have a plan - plots are being hatched and the destruction of Munroe is all but assured.

You've heard the tale of the Beauty and the Beast before, but not like this. The original French fairy tale written by Madame de Villeneuve relates the tale of a wealthy family plagued by misfortune and of a father who wished to give his beloved daughter, Beauty, the only gift she desired - a rose. But the rose Beauty's father decides to pick for her comes with a great price - a price exacted by the lord of the palace, a Beast of a man!

With the urgency and passion of Ta-Nehisi Coates (Between the World and Me), the seductive storytelling of JD Vance (Hillbilly Elegy) and the historical rigor of Carol Anderson (White Rage), Kamal Al-Solaylee explores the in-between space that brown people occupy in today's world: on the cusp of whiteness and the edge of blackness.

The religious leaders known as The Pharisees were among Jesus's chief antagonists in many of the ancient writings that talk of him. Some of those Pharisees, however, did come to believe that this small town teacher had risen from the dead. Ever wonder what it must have been like to have seen this local happening begin to change an empire, to have seen the significance of these events as they unfold over many tumultuous years?