Résultats lu par "Jack Sanders" dans Toutes les catégories

How would you like to build muscle and lose weight so you look and feel great? You will learn the proper ways to challenge your body safely, feed your body for best results, progress in training your body, understand the intensity levels that will give you the best results while remaining healthy and injury-free, and much more. Loads of important information for you to reach your goals.

This book will blow your mind! The difference between a good performer and a great one is mindset! Those 10 minutes before your speech is the most critical moment that will determine what comes next. If you are not mentally prepared for the most stressful situations, you most likely won't reach your peak performance. This book is your guide to mental preparation and mindset to become a great speaker. You will find a mix of studies, years of performing experiences, and guidance from the best to reach your mental leap and deliver your ultimate performance.

When a team of particle physicists conducts an advanced test at the Edison Laboratory in Milan, Ohio, they break through the boundaries of time and space. Their initial enthusiasm crashes when they realize they have released a mysterious and malevolent force. Fifteen miles away, James and Joshua, identical three-year-old twins, frolic near the woods at a local campground. Unaware they are the only ones who can see the anomaly, they approach the spherical Shimmer. Joshua steps into the mist and disappears.

However, this book is not about how to grow a $500 account into a $500,000 account. It is precisely these exaggerated return expectations that bring most beginners to failure. Instead, the author shows, in a realistic way, how you can become a full-time trader in spite of limited start-up capital. This applies both for traders who want to remain private, as well as for those who want to eventually trade customer funds.

“A delight to the senses.” —Kirkus Reviews Perfect for fans of The One and Only Ivan, this exquisite middle grade novel from Newbery Honoree and National Book Award finalist Kathi Appelt follows a creaky old camel out to save two baby kestrel chicks during a massive storm in the Texas...

A New Yorker writer’s intimate, revealing account of Tupac Shakur’s life and legacy, timed to the fiftieth anniversary of his birth and twenty-fifth anniversary of his death. In the summer of 2020, Tupac Shakur’s single “Changes” became an anthem for the worldwide protests against the...

“Sets a standard for political storytelling with impeccable research and lively writing.” —Kirkus Reviews (starred review) “Page-turning…riveting…colorful and detailed…a barometer of the health of our democracy.” —Barbara McQuade, The Washington Post Two investigations. Two...

I forgive you. Those three little words can improve your physical and mental health, release anger and resentment, and boost your overall well-being. Research shows that holding on to hurt is toxic to your mind, body, and spirit - increasing your chance of heart disease, inflammation, and depression. The solution is to forgive - but that doesn’t mean letting the person who hurt you off the hook!

A “beautifully written” (Kirkus Reviews, starred review) memoir-manifesto from the first female director of the National Science Foundation about the entrenched sexism in science, the elaborate detours women have take to bypass the problem, and how to fix the system. If you think sexism...

The award-winning, “quick-witted and razor-sharp” (Taylor Jenkins Reid, New York Times bestselling author of Daisy Jones & The Six) author of Limelight and Small Admissions returns with a funny and heartwarming summer novel about love, family drama, secrets, and second chances. “Poeppel...

The definitive history of Seattle’s 1999 World Trade Organization protests, featuring over 100 original interviews and timed to the event’s twenty-fifth anniversary. One week in late 1999, more than 50,000 people converged on Seattle. Their goal: to shut down the World Trade Organization...

Sharp Objects meets The Appeal in this “atmospheric and chilling” (Flynn Berry, New York Times bestselling author) novel—based on a shocking true story—about a crime writer who risks everything as she investigates a decades-old mystery at a crumbling orphanage. On a blistering summer day...

Mme. Clicquot builds her legacy as the maker of France’s best champagne while, in the future, a modern divorcée looks to her letters for inspiration in this vibrant historical fiction novel that is “sheer, sparkling perfection” (Susanna Kearsley, New York Times bestselling author). Reims...

For fans of Matt Haig and Clare Pooley, an enchanting novel about a pair of long-lost childhood friends who find themselves magically linked through origami flowers as adults—from the New York Times bestselling author of the “tug-at-your-heartstrings winner” (Sarah Addison Allen, New York...

Together, these books offer a holistic view of how muscle building can be a powerful tool for weight loss and overall health improvement. While "Weight Train Your Ways to Muscle Gain and Weight Loss" provides a broad foundation on weight training techniques, nutritional advice, and training progression, "Achieve Weight Loss by Building Muscle" dives deeper into the mechanics of muscle building, the importance of proper technique, and the nutritional aspects that support muscle growth and fat loss.

A brand new novel in the “sometimes whimsical, often insightful, always absorbing” (Shelf Awareness) Dove Pond series that follows a gifted historian investigating the mystery of a love story lost to time. When an antique tin of love letters is found hidden in her family home, noted...

Inspired by the hit podcast The Women of Marvel and cowritten by the #1 New York Times bestselling coauthor of Beautiful Creatures, this eye-opening and engaging book celebrates the women who have helped make Marvel one of the most successful comics and entertainment companies in the world. What...